Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 519 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Macherey Nicolas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Macherey Nicolas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Macherey Nicolas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Macherey Nicolas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 00:28 | 02:22 to 01:54 | 20.9% |
| Sled Pull | 00:27 | 05:38 to 05:11 | 20.1% |
| Run Total | 00:25 | 36:26 to 36:01 | 18.7% |
| Sandbag Lunges | 00:15 | 04:37 to 04:22 | 11.2% |
| Wall Balls | 00:14 | 05:57 to 05:43 | 10.4% |
| Sled Push | 00:12 | 03:18 to 03:06 | 9.0% |
| Ski Erg | 00:08 | 04:11 to 04:03 | 6.0% |
| Rowing | 00:05 | 04:27 to 04:22 | 3.7% |
| Burpees Broad Jump | 00:00 | 03:40 to 03:40 | 0.0% |
| Macherey Nicolas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:25 | 00:00 | 04:00 -00:35 | 00:00 +00:00 |
| Ski Erg | 04:11 | 03:25 | 04:07 +00:04 | 04:00 -00:35 |
| Running 2 | 04:03 | 07:36 | 04:19 -00:16 | 08:07 -00:31 |
| Sled Push | 03:18 | 11:39 | 03:30 -00:12 | 12:26 -00:47 |
| Running 3 | 04:21 | 14:57 | 04:39 -00:18 | 15:56 -00:59 |
| Sled Pull | 05:38 | 19:18 | 05:41 -00:03 | 20:35 -01:17 |
| Running 4 | 04:27 | 24:56 | 04:42 -00:15 | 26:16 -01:20 |
| Burpees Broad Jump | 03:40 | 29:23 | 04:01 -00:21 | 30:58 -01:35 |
| Running 5 | 04:36 | 33:03 | 04:46 -00:10 | 34:59 -01:56 |
| Rowing | 04:27 | 37:39 | 04:25 +00:02 | 39:45 -02:06 |
| Running 6 | 04:36 | 42:06 | 04:40 -00:04 | 44:10 -02:04 |
| Farmers Carry | 02:22 | 46:42 | 02:04 +00:18 | 48:50 -02:08 |
| Running 7 | 05:11 | 49:04 | 04:44 +00:27 | 50:54 -01:50 |
| Sandbag Lunges | 04:37 | 54:15 | 04:38 -00:01 | 55:38 -01:23 |
| Running 8 | 05:50 | 58:52 | 05:05 +00:45 | 01:00:16 -01:24 |
| Wall Balls | 05:57 | 01:04:42 | 06:13 -00:16 | 01:05:21 -00:39 |
| Roxzone | 06:20 | 01:16:52 | 05:18 +01:02 | 01:16:52 |
Overall, Nicolas Macherey's performance in the 2024 Paris HYROX Race was noteworthy. With an overall rank of 66 and a rank in his age group of 6, he placed in the top 24-25% of athletes. This impressive rank can be attributed to his strong running skills, as indicated by his total running time of 00:36:26, which is 00:34 faster than the average. Macherey also started the race strong, as indicated by his faster-than-average times in the first four running segments. Based on these results, it appears that he tends to excel in running, and may need to focus on improving strength training to enhance overall performance.
For future races, Macherey should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Ardeo Zaldua Unai | 2021 Madrid | 01:16:35 | |
| Meredith James | 2023 Singapore | 01:17:15 | |
| Coldani Daniele | 2024 Milan | 01:16:39 | |
| Lorenzoni Luca | 2021 Dallas | 01:16:57 | |
| Opazo José Luis | 2024 Madrid | 01:16:48 | |
| Bealey Nick | 2024 Perth | 01:16:33 | |
| Troy Dylan | 2019 New York | 01:17:14 | |
| Buis Berry | 2024 Amsterdam | 01:16:47 | |
| Werner Jacob | 2024 World Championships Nice | 01:16:56 | |
| Thombs Elliot | 2024 Melbourne | 01:17:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille | 01:08:54 | |
| 2024 Turin | 01:22:43 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
