Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 193 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire García David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights García David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the García David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve García David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:25 | 14:00 to 10:35 | 55.6% |
| Burpees Broad Jump | 01:28 | 10:06 to 08:38 | 23.8% |
| Sandbag Lunges | 00:31 | 08:28 to 07:57 | 8.4% |
| Run Total | 00:31 | 57:52 to 57:21 | 8.4% |
| Ski Erg | 00:11 | 05:14 to 05:03 | 3.0% |
| Rowing | 00:02 | 05:38 to 05:36 | 0.5% |
| Sled Pull | 00:01 | 07:29 to 07:28 | 0.3% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Farmers Carry | 00:00 | 02:27 to 02:27 | 0.0% |
| García David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:48 | 00:00 | 05:52 +00:56 | 00:00 +00:00 |
| Ski Erg | 05:14 | 06:48 | 05:00 +00:14 | 05:52 +00:56 |
| Running 2 | 05:48 | 12:02 | 06:46 -00:58 | 10:52 +01:10 |
| Sled Push | 02:22 | 17:50 | 04:11 -01:49 | 17:38 +00:12 |
| Running 3 | 10:14 | 20:12 | 07:45 +02:29 | 21:49 -01:37 |
| Sled Pull | 07:29 | 30:26 | 07:35 -00:06 | 29:34 +00:52 |
| Running 4 | 06:00 | 37:55 | 07:45 -01:45 | 37:09 +00:46 |
| Burpees Broad Jump | 10:06 | 43:55 | 08:49 +01:17 | 44:54 -00:59 |
| Running 5 | 07:27 | 54:01 | 08:12 -00:45 | 53:43 +00:18 |
| Rowing | 05:38 | 01:01:28 | 05:43 -00:05 | 01:01:55 -00:27 |
| Running 6 | 06:46 | 01:07:06 | 07:56 -01:10 | 01:07:38 -00:32 |
| Farmers Carry | 02:27 | 01:13:52 | 02:59 -00:32 | 01:15:34 -01:42 |
| Running 7 | 06:11 | 01:16:19 | 07:55 -01:44 | 01:18:33 -02:14 |
| Sandbag Lunges | 08:28 | 01:22:30 | 08:23 +00:05 | 01:26:28 -03:58 |
| Running 8 | 08:43 | 01:30:58 | 10:40 -01:57 | 01:34:51 -03:53 |
| Wall Balls | 14:00 | 01:39:41 | 11:12 +02:48 | 01:45:31 -05:50 |
| Roxzone | 15:14 | 02:08:46 | 12:03 +03:11 | 02:08:46 |
David García demonstrated an impressive performance in the 2024 Ciudad de Mexico Hyrox race, proving his capabilities as a competitive athlete in his age group. His overall rank of 824 in a pool of 905 athletes and his ranking of 183 in his age group are commendable achievements.
The highlight of David's performance was his total running time, which was 4 minutes and 33 seconds faster than the average time. This indicates that he has a strong runner's profile. However, his performance in the early stages of the race suggests he may have started too slow, with his first running split being 58 seconds slower than average. Nevertheless, his pace improved significantly in the later running splits, with his best running lap clocked at 5 minutes and 48 seconds.
While David demonstrated strength in the running segments, there are areas that require improvement to enhance his overall performance. These include the Roxzone, Wall Balls, Burpees Broad Jump, Sandbag Lunges, Sled Pull, and Ski Erg segments.
Implementing certain strategies during the race can lead to improved performance. Given David's strong running profile, he should aim to maintain a steady pace from the beginning rather than starting slow. This will ensure that he doesn't lose crucial time in the initial stages of the race.
Given his performance in strength-based segments, incorporating a well-balanced combination of strength and endurance training in his routine will help him maintain his running pace even after intense strength exercises. Furthermore, focusing on a quicker transition between exercises will greatly reduce his Roxzone time.
In conclusion, while David has proven his strong running abilities, focusing on the areas needing improvement and implementing the suggested strategies will help him improve his overall rank and performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hara Mark | 2022 London | 02:08:26 | |
| Walbaye Adam | 2024 Madrid | 02:08:24 | |
| Durrance Andrew | 2024 Birmingham | 02:08:38 | |
| Rios Adan | 2024 Houston | 02:08:39 | |
| Wong Ho Tim | 2023 Hong Kong | 02:08:54 | |
| Waugh Joe | 2023 Dallas | 02:09:13 | |
| Burch Timothy | 2023 Singapore | 02:09:14 | |
| Nachtergael Hugo | 2023 Paris | 02:08:37 | |
| Ros Lucas | 2024 Rotterdam | 02:08:25 | |
| Zamir Mert | 2023 Miami | 02:08:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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