Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chia Steve's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chia Steve's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chia Steve's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chia Steve's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:41 | 08:36 to 06:55 | 32.1% |
| Sandbag Lunges | 01:04 | 06:30 to 05:26 | 20.3% |
| Run Total | 01:00 | 45:51 to 44:51 | 19.0% |
| Burpees Broad Jump | 00:59 | 06:44 to 05:45 | 18.7% |
| Sled Pull | 00:25 | 05:37 to 05:12 | 7.9% |
| Ski Erg | 00:06 | 04:38 to 04:32 | 1.9% |
| Sled Push | 00:00 | 02:28 to 02:28 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Chia Steve | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 04:51 -00:40 | 00:00 +00:00 |
| Ski Erg | 04:38 | 04:11 | 04:33 +00:05 | 04:51 -00:40 |
| Running 2 | 05:25 | 08:49 | 05:19 +00:06 | 09:24 -00:35 |
| Sled Push | 02:28 | 14:14 | 03:09 -00:41 | 14:43 -00:29 |
| Running 3 | 05:57 | 16:42 | 05:47 +00:10 | 17:52 -01:10 |
| Sled Pull | 05:37 | 22:39 | 05:26 +00:11 | 23:39 -01:00 |
| Running 4 | 05:50 | 28:16 | 05:47 +00:03 | 29:05 -00:49 |
| Burpees Broad Jump | 06:44 | 34:06 | 06:01 +00:43 | 34:52 -00:46 |
| Running 5 | 06:06 | 40:50 | 05:59 +00:07 | 40:53 -00:03 |
| Rowing | 04:55 | 46:56 | 04:58 -00:03 | 46:52 +00:04 |
| Running 6 | 05:52 | 51:51 | 05:49 +00:03 | 51:50 +00:01 |
| Farmers Carry | 01:48 | 57:43 | 02:22 -00:34 | 57:39 +00:04 |
| Running 7 | 05:41 | 59:31 | 05:48 -00:07 | 01:00:01 -00:30 |
| Sandbag Lunges | 06:30 | 01:05:12 | 05:38 +00:52 | 01:05:49 -00:37 |
| Running 8 | 06:51 | 01:11:42 | 06:35 +00:16 | 01:11:27 +00:15 |
| Wall Balls | 08:36 | 01:18:33 | 07:19 +01:17 | 01:18:02 +00:31 |
| Roxzone | 06:05 | 01:33:08 | 07:47 -01:42 | 01:33:08 |
Steve Chia demonstrated a solid performance in the 2024 Singapore Hyrox race, achieving an overall rank of 303, placing him in the top 27% of all athletes. In his age group (50-54), he ranked 11th, which is a commendable top 31% finish. His total running time was impressive, coming in 26 seconds faster than the average, indicating a strong running capability. His best running lap was an excellent 5:25, showcasing his potential to achieve even quicker times.
Steve's pacing strategy seems balanced, though his performance hints at a potential advantage in running over strength-focused exercises. Notably, he started the race with a fast pace, particularly in the first running segment, which might indicate a slight over-exertion early in the race. Fine-tuning his pacing could lead to even better performance across running and strength segments.
By focusing on these areas, Steve Chia can leverage his strong running foundation to enhance his overall performance, particularly in strength-oriented segments, and aim for even higher rankings in future races.
| Similar Athletes | |||
|---|---|---|---|
| Mascaro Salmeron Oscar | 2022 Valencia | 01:33:02 | |
| Allan Scott | 2022 London | 01:33:28 | |
| Thiele Jörg | 2023 Hamburg | 01:32:57 | |
| Wolff Robert | 2023 Karlsruhe | 01:32:42 | |
| Charles Nicholas | 2024 Sports Direct HYROX London | 01:33:01 | |
| Skrzek Przemek | 2023 Warschau | 01:32:55 | |
| Reeve Gareth | 2024 Manchester | 01:33:12 | |
| Boulton James | 2024 Cape Town | 01:33:17 | |
| Effinowicz Felix | 2023 Singapore | 01:32:40 | |
| Diachenko Alexander | 2024 Rotterdam | 01:32:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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