Dive into this athlete’s performance at 2024 Mexico City using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 192 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pelcastre Corona Laura's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pelcastre Corona Laura's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pelcastre Corona Laura's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pelcastre Corona Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 11:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:40 | 01:09:51 to 59:11 | 95.1% |
| Sandbag Lunges | 00:33 | 07:36 to 07:03 | 4.9% |
| Ski Erg | 00:00 | 05:30 to 05:30 | 0.0% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 06:59 to 06:59 | 0.0% |
| Burpees Broad Jump | 00:00 | 09:07 to 09:07 | 0.0% |
| Rowing | 00:00 | 06:08 to 06:08 | 0.0% |
| Farmers Carry | 00:00 | 02:33 to 02:33 | 0.0% |
| Wall Balls | 00:00 | 06:43 to 06:43 | 0.0% |
| Pelcastre Corona Laura | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:18 | 00:00 | 06:17 +00:01 | 00:00 +00:00 |
| Ski Erg | 05:30 | 06:18 | 05:41 -00:11 | 06:17 +00:01 |
| Running 2 | 09:40 | 11:48 | 07:10 +02:30 | 11:58 -00:10 |
| Sled Push | 02:26 | 21:28 | 03:36 -01:10 | 19:08 +02:20 |
| Running 3 | 07:55 | 23:54 | 07:45 +00:10 | 22:44 +01:10 |
| Sled Pull | 06:59 | 31:49 | 08:13 -01:14 | 30:29 +01:20 |
| Running 4 | 07:33 | 38:48 | 07:59 -00:26 | 38:42 +00:06 |
| Burpees Broad Jump | 09:07 | 46:21 | 10:29 -01:22 | 46:41 -00:20 |
| Running 5 | 08:26 | 55:28 | 08:18 +00:08 | 57:10 -01:42 |
| Rowing | 06:08 | 01:03:54 | 06:11 -00:03 | 01:05:28 -01:34 |
| Running 6 | 08:19 | 01:10:02 | 08:02 +00:17 | 01:11:39 -01:37 |
| Farmers Carry | 02:33 | 01:18:21 | 02:55 -00:22 | 01:19:41 -01:20 |
| Running 7 | 07:57 | 01:20:54 | 08:01 -00:04 | 01:22:36 -01:42 |
| Sandbag Lunges | 07:36 | 01:28:51 | 07:23 +00:13 | 01:30:37 -01:46 |
| Running 8 | 13:46 | 01:36:27 | 09:08 +04:38 | 01:38:00 -01:33 |
| Wall Balls | 06:43 | 01:50:13 | 08:17 -01:34 | 01:47:08 +03:05 |
| Roxzone | 08:47 | 02:05:35 | 10:10 -01:23 | 02:05:35 |
Laura Pelcastre Corona's performance in the 2024 Mexico City HYROX race places her impressively within the top 27% of all athletes and even more notably, within the top 19% of her age group. Her overall time was 02:05:35, showcasing a strong competitive edge. Reviewing her total running time, which was 01:09:51, indicates that Laura is 06:11 slower than the average, suggesting a stronger inclination towards strength-based events rather than running. This is further evidenced by her exceptional performance in strength-focused segments like the Sled Push and Sled Pull, where she significantly outperformed the average. The pacing strategy appears to have been conservative at the start, with a gradual decline in running performance, particularly noticeable in Running 8. Laura demonstrates a hybrid profile with a notable lean towards strength. Her roxzone time being faster than average indicates good transition efficiency but also room for improvement in overall fitness.
Improving upon these identified areas through targeted training and strategic race planning can help Laura Pelcastre Corona elevate her performance in future races, potentially leading to even higher placements and achievements in her competitive fitness journey.
| Similar Athletes | |||
|---|---|---|---|
| Schickler Orsolya | 2022 Frankfurt | 02:06:00 | |
| Jeffreys Caroline | 2022 Birmingham | 02:05:09 | |
| Kunze Nadine | 2024 Köln | 02:05:41 | |
| Mudukuti Angela | 2021 Berlin | 02:05:55 | |
| Padilla Courtney | 2024 Dallas | 02:05:20 | |
| Kerin Una | 2024 Dublin | 02:05:48 | |
| Lober Kathrin | 2019 Wien | 02:05:24 | |
| Druijff Melanie | 2024 Köln | 02:05:16 | |
| Bartholome Jessica | 2024 Maastricht | 02:05:49 | |
| Wheeler Mollie | 2022 Chicago | 02:05:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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