Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schmitt Julian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmitt Julian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmitt Julian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmitt Julian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:51 | 38:10 to 36:19 | 59.0% |
| Sandbag Lunges | 00:49 | 04:44 to 03:55 | 26.1% |
| Wall Balls | 00:13 | 05:01 to 04:48 | 6.9% |
| Burpees Broad Jump | 00:10 | 03:59 to 03:49 | 5.3% |
| Sled Push | 00:03 | 02:13 to 02:10 | 1.6% |
| Ski Erg | 00:02 | 04:09 to 04:07 | 1.1% |
| Sled Pull | 00:00 | 03:45 to 03:45 | 0.0% |
| Rowing | 00:00 | 04:15 to 04:15 | 0.0% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Schmitt Julian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 04:08 +00:40 | 00:00 +00:00 |
| Ski Erg | 04:09 | 04:48 | 04:15 -00:06 | 04:08 +00:40 |
| Running 2 | 04:42 | 08:57 | 04:26 +00:16 | 08:23 +00:34 |
| Sled Push | 02:13 | 13:39 | 02:33 -00:20 | 12:49 +00:50 |
| Running 3 | 04:45 | 15:52 | 04:47 -00:02 | 15:22 +00:30 |
| Sled Pull | 03:45 | 20:37 | 04:11 -00:26 | 20:09 +00:28 |
| Running 4 | 04:44 | 24:22 | 04:45 -00:01 | 24:20 +00:02 |
| Burpees Broad Jump | 03:59 | 29:06 | 04:21 -00:22 | 29:05 +00:01 |
| Running 5 | 04:45 | 33:05 | 04:54 -00:09 | 33:26 -00:21 |
| Rowing | 04:15 | 37:50 | 04:33 -00:18 | 38:20 -00:30 |
| Running 6 | 04:44 | 42:05 | 04:47 -00:03 | 42:53 -00:48 |
| Farmers Carry | 01:31 | 46:49 | 01:54 -00:23 | 47:40 -00:51 |
| Running 7 | 04:51 | 48:20 | 04:46 +00:05 | 49:34 -01:14 |
| Sandbag Lunges | 04:44 | 53:11 | 04:19 +00:25 | 54:20 -01:09 |
| Running 8 | 04:55 | 57:55 | 05:08 -00:13 | 58:39 -00:44 |
| Wall Balls | 05:01 | 01:02:50 | 05:23 -00:22 | 01:03:47 -00:57 |
| Roxzone | 06:56 | 01:14:38 | 05:28 +01:28 | 01:14:38 |
Julian Schmitt, an athlete in the 30-34 age group, has shown a commendable performance in the 2024 Hamburg HYROX race. His overall rank is 200, placing him in the top 24% of 823 athletes. In his age group, he ranks 50th, making him among the top 27% of 183 athletes. His total race time was 01:14:38, which is a respectable time for this challenging event.
Upon examining Julian's overall running time, which was 00:38:10, we notice that it was 15 seconds slower than the average. Therefore, it seems that Julian has a strength-oriented profile rather than a running-oriented profile. His best running lap was timed at 00:04:42.
When looking at Julian's pacing in the first four running segments, we can see that he might have started a little slower than average. This could be an indication of an overly cautious start, which might have caused him to lose some valuable time.
In future races, Julian should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Fendt Barthélémy | 2024 Paris | 01:14:17 | |
| Cole Brian | 2024 Birmingham | 01:15:03 | |
| Abraham Ethan | 2023 London | 01:14:43 | |
| Mc Dermott Barry | 2024 Dublin | 01:14:22 | |
| Rocco Federico Martin | 2024 Madrid | 01:14:22 | |
| Fowler Adam | 2024 Dublin | 01:14:57 | |
| Van Der Geugten Jason | 2023 Amsterdam | 01:14:39 | |
| Hopkins Rhys | 2024 Dublin | 01:15:03 | |
| Gray Jonny | 2023 Glasgow | 01:14:29 | |
| Pargan Miralem | 2024 Vienna - European Championship | 01:14:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:19:43 | |
| 2024 Amsterdam | 01:17:21 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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