Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Huard Hugo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Huard Hugo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Huard Hugo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Huard Hugo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:00 | 09:53 to 05:53 | 67.8% |
| Rowing | 01:37 | 06:45 to 05:08 | 27.4% |
| Sled Push | 00:17 | 03:44 to 03:27 | 4.8% |
| Ski Erg | 00:00 | 04:41 to 04:41 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:31 to 06:31 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Sandbag Lunges | 00:00 | 04:21 to 04:21 | 0.0% |
| Wall Balls | 00:00 | 06:56 to 06:56 | 0.0% |
| Run Total | 00:00 | 46:50 to 46:50 | 0.0% |
| Huard Hugo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:54 | 00:00 | 05:08 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:54 | 04:40 +00:01 | 05:08 -00:14 |
| Running 2 | 05:13 | 09:35 | 05:41 -00:28 | 09:48 -00:13 |
| Sled Push | 03:44 | 14:48 | 03:29 +00:15 | 15:29 -00:41 |
| Running 3 | 06:01 | 18:32 | 06:16 -00:15 | 18:58 -00:26 |
| Sled Pull | 09:53 | 24:33 | 06:00 +03:53 | 25:14 -00:41 |
| Running 4 | 06:08 | 34:26 | 06:15 -00:07 | 31:14 +03:12 |
| Burpees Broad Jump | 06:31 | 40:34 | 06:43 -00:12 | 37:29 +03:05 |
| Running 5 | 06:09 | 47:05 | 06:30 -00:21 | 44:12 +02:53 |
| Rowing | 06:45 | 53:14 | 05:11 +01:34 | 50:42 +02:32 |
| Running 6 | 05:48 | 59:59 | 06:18 -00:30 | 55:53 +04:06 |
| Farmers Carry | 01:45 | 01:05:47 | 02:34 -00:49 | 01:02:11 +03:36 |
| Running 7 | 05:56 | 01:07:32 | 06:18 -00:22 | 01:04:45 +02:47 |
| Sandbag Lunges | 04:21 | 01:13:28 | 06:17 -01:56 | 01:11:03 +02:25 |
| Running 8 | 06:46 | 01:17:49 | 07:26 -00:40 | 01:17:20 +00:29 |
| Wall Balls | 06:56 | 01:24:35 | 08:13 -01:17 | 01:24:46 -00:11 |
| Roxzone | 10:32 | 01:41:53 | 08:54 +01:38 | 01:41:53 |
Hugo Huard showcased a commendable performance in the 2024 Paris Hyrox event, ranking in the top 81% of all athletes and the top 84% in his age group (25-29). An exceptional aspect of his performance was his total running time which was faster than average by 03:10, indicating a strong runner's profile. He started off strong, with his time for Running 1 being 00:13 faster than the average. His performance remained consistent for the most part of the race. However, there were certain segments where he could potentially improve to enhance his overall rank and time.
Based on the analysis, Hugo is a strong runner but he needs to improve his strength training. This can be achieved by incorporating more strength-focused exercises into his training routine. During the race, he should aim to maintain a consistent pace throughout to avoid burnout towards the end. Additionally, practicing transitions between different exercises can help in reducing the Roxzone time. Lastly, focusing on improving his technique in strength-based exercises like sled push and pull can significantly improve his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Wathen Hamish | 2023 Melbourne | 01:41:33 | |
| Heidt Bastian | 2019 Oberhausen | 01:41:57 | |
| Lameau Adam | 2023 Paris | 01:42:14 | |
| Martín Bernal Angel Luis | 2021 Madrid | 01:42:09 | |
| Vanzi Federico | 2024 Milan | 01:41:48 | |
| Flohr Jonathan | 2024 Stuttgart | 01:41:54 | |
| Schulz Heiko | 2024 Frankfurt | 01:41:36 | |
| Alatyppö Jaakko | 2024 Stockholm | 01:41:44 | |
| Dela Cerna Kristopher Michael | 2022 Los Angeles | 01:41:23 | |
| Soto Jacob | 2023 New York | 01:42:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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