Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fitzpatrick Majella's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fitzpatrick Majella's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fitzpatrick Majella's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fitzpatrick Majella's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:13 | 07:00 to 05:47 | 36.3% |
| Run Total | 01:01 | 48:18 to 47:17 | 30.3% |
| Sandbag Lunges | 00:38 | 05:34 to 04:56 | 18.9% |
| Rowing | 00:18 | 05:43 to 05:25 | 9.0% |
| Sled Push | 00:11 | 02:57 to 02:46 | 5.5% |
| Ski Erg | 00:00 | 05:02 to 05:02 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:16 to 05:16 | 0.0% |
| Farmers Carry | 00:00 | 01:58 to 01:58 | 0.0% |
| Wall Balls | 00:00 | 04:45 to 04:45 | 0.0% |
| Fitzpatrick Majella | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:04 | 00:00 | 05:19 +00:45 | 00:00 +00:00 |
| Ski Erg | 05:02 | 06:04 | 05:12 -00:10 | 05:19 +00:45 |
| Running 2 | 05:01 | 11:06 | 05:47 -00:46 | 10:31 +00:35 |
| Sled Push | 02:57 | 16:07 | 02:51 +00:06 | 16:18 -00:11 |
| Running 3 | 07:15 | 19:04 | 06:05 +01:10 | 19:09 -00:05 |
| Sled Pull | 07:00 | 26:19 | 06:05 +00:55 | 25:14 +01:05 |
| Running 4 | 05:24 | 33:19 | 06:05 -00:41 | 31:19 +02:00 |
| Burpees Broad Jump | 05:16 | 38:43 | 06:39 -01:23 | 37:24 +01:19 |
| Running 5 | 05:28 | 43:59 | 06:15 -00:47 | 44:03 -00:04 |
| Rowing | 05:43 | 49:27 | 05:29 +00:14 | 50:18 -00:51 |
| Running 6 | 05:31 | 55:10 | 06:07 -00:36 | 55:47 -00:37 |
| Farmers Carry | 01:58 | 01:00:41 | 02:22 -00:24 | 01:01:54 -01:13 |
| Running 7 | 05:33 | 01:02:39 | 06:06 -00:33 | 01:04:16 -01:37 |
| Sandbag Lunges | 05:34 | 01:08:12 | 05:06 +00:28 | 01:10:22 -02:10 |
| Running 8 | 08:05 | 01:13:46 | 06:37 +01:28 | 01:15:28 -01:42 |
| Wall Balls | 04:45 | 01:21:51 | 05:25 -00:40 | 01:22:05 -00:14 |
| Roxzone | 08:32 | 01:35:00 | 07:30 +01:02 | 01:35:00 |
Majella Fitzpatrick showcased an impressive performance in the 2024 Madrid HYROX, finishing with an overall rank of 160 among 937 athletes, placing her within the top 17%. Specifically, in her age group (55-59), she secured the 2nd position, highlighting her exceptional fitness and competitive edge. Majella's total running time was 00:48:18, which was 00:45 faster than the average, indicating a strong runner profile. However, there was an observable variance in her pacing across different running segments, with a notable slowdown in the initial and final runs which suggests room for improvement in pacing strategy and endurance maintenance throughout the race. The Roxzone time was significantly slower than average, suggesting that Majella could benefit from enhancing her overall fitness and transition efficiency between exercise zones.
By focusing on these specific areas for improvement and implementing the suggested strategies, Majella Fitzpatrick can build on her already impressive performance, turning identified weaknesses into strengths and achieving even greater success in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Nicklow Mary Ann | 2024 Dallas | 01:35:07 | |
| Yusof Aisyah | 2024 Hong Kong | 01:35:11 | |
| Taylor Kirsty | 2022 Manchester | 01:35:04 | |
| Klepacki Shanelle | 2023 Melbourne | 01:35:07 | |
| Morgans Sara | 2024 Manchester | 01:34:58 | |
| Blyth Lynsey | 2023 Paris | 01:34:30 | |
| Roberts Rachel | 2023 Dublin | 01:34:53 | |
| Schetter Dorte | 2024 Köln | 01:34:57 | |
| Irwin Edwina | 2023 Dublin | 01:35:21 | |
| Zuleta Maria | 2023 Madrid | 01:34:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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