Dive into this athlete’s performance at 2023 Glasgow using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campbell Jennifer's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campbell Jennifer's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campbell Jennifer's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campbell Jennifer's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:08 | 08:26 to 06:18 | 42.8% |
| Run Total | 02:00 | 49:06 to 47:06 | 40.1% |
| Sled Push | 00:27 | 03:12 to 02:45 | 9.0% |
| Sandbag Lunges | 00:15 | 05:09 to 04:54 | 5.0% |
| Farmers Carry | 00:09 | 02:23 to 02:14 | 3.0% |
| Ski Erg | 00:00 | 04:45 to 04:45 | 0.0% |
| Sled Pull | 00:00 | 05:29 to 05:29 | 0.0% |
| Rowing | 00:00 | 05:14 to 05:14 | 0.0% |
| Wall Balls | 00:00 | 04:30 to 04:30 | 0.0% |
| Campbell Jennifer | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:34 | 00:00 | 05:18 +00:16 | 00:00 +00:00 |
| Ski Erg | 04:45 | 05:34 | 05:12 -00:27 | 05:18 +00:16 |
| Running 2 | 05:25 | 10:19 | 05:43 -00:18 | 10:30 -00:11 |
| Sled Push | 03:12 | 15:44 | 02:52 +00:20 | 16:13 -00:29 |
| Running 3 | 05:37 | 18:56 | 06:03 -00:26 | 19:05 -00:09 |
| Sled Pull | 05:29 | 24:33 | 06:05 -00:36 | 25:08 -00:35 |
| Running 4 | 05:50 | 30:02 | 06:02 -00:12 | 31:13 -01:11 |
| Burpees Broad Jump | 08:26 | 35:52 | 06:37 +01:49 | 37:15 -01:23 |
| Running 5 | 06:39 | 44:18 | 06:12 +00:27 | 43:52 +00:26 |
| Rowing | 05:14 | 50:57 | 05:29 -00:15 | 50:04 +00:53 |
| Running 6 | 06:14 | 56:11 | 06:04 +00:10 | 55:33 +00:38 |
| Farmers Carry | 02:23 | 01:02:25 | 02:22 +00:01 | 01:01:37 +00:48 |
| Running 7 | 06:04 | 01:04:48 | 06:04 +00:00 | 01:03:59 +00:49 |
| Sandbag Lunges | 05:09 | 01:10:52 | 05:06 +00:03 | 01:10:03 +00:49 |
| Running 8 | 07:47 | 01:16:01 | 06:33 +01:14 | 01:15:09 +00:52 |
| Wall Balls | 04:30 | 01:23:48 | 05:23 -00:53 | 01:21:42 +02:06 |
| Roxzone | 06:21 | 01:34:31 | 07:26 -01:05 | 01:34:31 |
Jennifer's best running lap was an impressive 00:05:25, indicating her potential as a strong runner. However, her overall running performance was slower than average, suggesting the need for further training in this area.
Overall, Jennifer Campbell demonstrated strong performance in the 2023 Glasgow Hyrox race, particularly in her running segments. However, there is room for improvement in specific areas such as overall running time, burpees broad jump, and certain running segments. By implementing targeted training strategies and techniques, Jennifer can enhance her performance in these areas and further excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Bosher Victoria | 2024 Amsterdam | 01:34:21 | |
| Casey Kathryn | 2023 Dublin | 01:34:01 | |
| Van Hoogdalem Augsta | 2023 Rotterdam | 01:34:53 | |
| Leek Ellie | 2024 Paris | 01:34:33 | |
| Kaspereit Anne | 2020 Hannover | 01:34:10 | |
| Sewell Kelsee | 2024 Melbourne | 01:34:08 | |
| Shkuratov Caitlin | 2022 New York | 01:34:33 | |
| D'Souza Alexis | 2024 Dallas | 01:34:35 | |
| Gaze Sophie | 2024 Paris | 01:34:27 | |
| Liu Xingni | 2024 Beijing | 01:34:22 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:38:27 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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