Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Camm Stephen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Camm Stephen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Camm Stephen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Camm Stephen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:52 | 08:03 to 06:11 | 34.8% |
| Burpees Broad Jump | 01:34 | 06:41 to 05:07 | 29.2% |
| Sandbag Lunges | 01:06 | 06:01 to 04:55 | 20.5% |
| Farmers Carry | 00:26 | 02:31 to 02:05 | 8.1% |
| Rowing | 00:16 | 05:02 to 04:46 | 5.0% |
| Ski Erg | 00:05 | 04:29 to 04:24 | 1.6% |
| Sled Push | 00:03 | 02:49 to 02:46 | 0.9% |
| Sled Pull | 00:00 | 02:48 to 02:48 | 0.0% |
| Run Total | 00:00 | 41:14 to 41:14 | 0.0% |
| Camm Stephen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:38 | 00:00 | 04:41 +00:57 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:38 | 04:28 +00:01 | 04:41 +00:57 |
| Running 2 | 04:43 | 10:07 | 05:01 -00:18 | 09:09 +00:58 |
| Sled Push | 02:49 | 14:50 | 02:56 -00:07 | 14:10 +00:40 |
| Running 3 | 04:54 | 17:39 | 05:26 -00:32 | 17:06 +00:33 |
| Sled Pull | 02:48 | 22:33 | 05:00 -02:12 | 22:32 +00:01 |
| Running 4 | 04:58 | 25:21 | 05:26 -00:28 | 27:32 -02:11 |
| Burpees Broad Jump | 06:41 | 30:19 | 05:23 +01:18 | 32:58 -02:39 |
| Running 5 | 05:05 | 37:00 | 05:36 -00:31 | 38:21 -01:21 |
| Rowing | 05:02 | 42:05 | 04:51 +00:11 | 43:57 -01:52 |
| Running 6 | 05:04 | 47:07 | 05:29 -00:25 | 48:48 -01:41 |
| Farmers Carry | 02:31 | 52:11 | 02:12 +00:19 | 54:17 -02:06 |
| Running 7 | 05:16 | 54:42 | 05:27 -00:11 | 56:29 -01:47 |
| Sandbag Lunges | 06:01 | 59:58 | 05:10 +00:51 | 01:01:56 -01:58 |
| Running 8 | 05:39 | 01:05:59 | 06:06 -00:27 | 01:07:06 -01:07 |
| Wall Balls | 08:03 | 01:11:38 | 06:35 +01:28 | 01:13:12 -01:34 |
| Roxzone | 07:12 | 01:26:47 | 07:00 +00:12 | 01:26:47 |
Stephen Camm demonstrated a commendable performance in the 2024 Birmingham HYROX race, earning a top 35% overall rank and a top 34% rank in his age group. Notably, his total running time was 02:15 faster than the average, indicating a strong runner profile. His best running lap was impressive, clocking in at 00:04:43. However, there was a noticeable slow start in the first running segment, which was 00:59 slower than average, possibly indicating a pacing issue. His performance improved consistently in subsequent running segments. Despite his strong running profile, Stephen's roxzone time was slower than average, suggesting room for improvement in transitions and overall fitness.
In future races, Stephen should focus on improving his pacing strategy, particularly in the first running segment. Starting too slow can cost valuable time, even if subsequent segments are faster. Establishing a consistent pace from the start can help conserve energy for later segments where strength is more critical. Given his strong runner profile, Stephen should capitalize on running segments to gain time, while ensuring adequate energy and strength for the more demanding exercises. Lastly, more efficient transitions between segments will help reduce the roxzone time and improve overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Breard Bastien | 2024 Paris | 01:27:04 | |
| Robles Victor | 2022 Dallas | 01:26:29 | |
| Peterson Jarrod | 2024 Melbourne | 01:27:09 | |
| Wolff Daniel | 2024 Frankfurt | 01:26:25 | |
| Mcreynolds Matthew | 2024 Dallas | 01:26:26 | |
| Sun Kory | 2024 Poznan | 01:26:29 | |
| De Lange Keegan | 2024 Chicago Navy Pier | 01:26:17 | |
| Suiffon Etienne | 2024 Marseille | 01:27:10 | |
| Topping Chris | 2024 Dallas | 01:27:06 | |
| Dörr Patrick | 2020 Karlsruhe | 01:26:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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