Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 215 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rivera Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rivera Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rivera Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rivera Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:37 | 01:05:58 to 57:21 | 95.2% |
| Rowing | 00:26 | 06:02 to 05:36 | 4.8% |
| Ski Erg | 00:00 | 04:46 to 04:46 | 0.0% |
| Sled Push | 00:00 | 02:19 to 02:19 | 0.0% |
| Sled Pull | 00:00 | 05:02 to 05:02 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:18 to 07:18 | 0.0% |
| Farmers Carry | 00:00 | 02:23 to 02:23 | 0.0% |
| Sandbag Lunges | 00:00 | 06:32 to 06:32 | 0.0% |
| Wall Balls | 00:00 | 09:10 to 09:10 | 0.0% |
| Rivera Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:43 | 00:00 | 05:46 +01:57 | 00:00 +00:00 |
| Ski Erg | 04:46 | 07:43 | 04:58 -00:12 | 05:46 +01:57 |
| Running 2 | 05:52 | 12:29 | 07:03 -01:11 | 10:44 +01:45 |
| Sled Push | 02:19 | 18:21 | 04:06 -01:47 | 17:47 +00:34 |
| Running 3 | 06:27 | 20:40 | 07:43 -01:16 | 21:53 -01:13 |
| Sled Pull | 05:02 | 27:07 | 07:18 -02:16 | 29:36 -02:29 |
| Running 4 | 06:46 | 32:09 | 07:41 -00:55 | 36:54 -04:45 |
| Burpees Broad Jump | 07:18 | 38:55 | 08:50 -01:32 | 44:35 -05:40 |
| Running 5 | 06:57 | 46:13 | 08:11 -01:14 | 53:25 -07:12 |
| Rowing | 06:02 | 53:10 | 05:40 +00:22 | 01:01:36 -08:26 |
| Running 6 | 07:12 | 59:12 | 07:59 -00:47 | 01:07:16 -08:04 |
| Farmers Carry | 02:23 | 01:06:24 | 02:59 -00:36 | 01:15:15 -08:51 |
| Running 7 | 06:47 | 01:08:47 | 08:03 -01:16 | 01:18:14 -09:27 |
| Sandbag Lunges | 06:32 | 01:15:34 | 08:28 -01:56 | 01:26:17 -10:43 |
| Running 8 | 18:18 | 01:22:06 | 10:32 +07:46 | 01:34:45 -12:39 |
| Wall Balls | 09:10 | 01:40:24 | 11:08 -01:58 | 01:45:17 -04:53 |
| Roxzone | 18:45 | 02:08:09 | 11:44 +07:01 | 02:08:09 |
Overall, Daniel Rivera performed well in the HYROX race, ranking in the top 90% of all athletes and 89% of athletes in his age group. However, he has room for improvement in several areas. Based on his total running time, which is slower than the average by 02:54, it's clear Daniel has a strength-focused profile, excelling in strength-based exercises. His performance in the Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, Farmers Carry, Sandbag Lunges, and Wall Balls segments are all faster than average. Daniel's pacing strategy needs some adjustment. He started the race slower than average in Running 1, but he managed to perform faster than average in the subsequent running segments, which indicates he might have started too slow.
For future races, Daniel should consider adjusting his initial pacing strategy. Starting at a moderate pace and gradually increasing his speed can help conserve energy for the later stages of the race. Practicing transitions between segments during training can also help reduce the time spent in the Roxzone. Lastly, focusing on proper form and technique, especially in the rowing and wall ball segments, can lead to more efficient movements and improved times.
| Similar Athletes | |||
|---|---|---|---|
| Patel Prakash | 2024 Glasgow | 02:08:13 | |
| Siwiński Jacek | 2024 Poznan | 02:07:45 | |
| Mullen Rory | 2022 London | 02:08:21 | |
| Erra Riccardo | 2023 London | 02:07:50 | |
| Siekmann Erik | 2019 Hamburg | 02:08:12 | |
| Schneider Roy | 2019 Leipzig | 02:08:25 | |
| Higgins Lorcan | 2023 Dublin | 02:08:33 | |
| Lechner Florian | 2019 Nürnberg | 02:08:08 | |
| crwford mickey | 2024 Washington - North American Championships | 02:08:08 | |
| Schmidt Norman | 2023 Hamburg | 02:08:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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