Dive into this athlete’s performance at 2023 Chicago - North American Open Championship using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 229 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Rivecca Nicole's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Rivecca Nicole hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Rivecca Nicole’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rivecca Nicole's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:26 | 05:15 to 03:49 | 38.6% |
| Sled Push | 00:45 | 02:30 to 01:45 | 20.2% |
| Ski Erg | 00:34 | 05:05 to 04:31 | 15.2% |
| Farmers Carry | 00:25 | 02:03 to 01:38 | 11.2% |
| Sandbag Lunges | 00:23 | 03:38 to 03:15 | 10.3% |
| Rowing | 00:10 | 04:54 to 04:44 | 4.5% |
| Burpees Broad Jump | 00:00 | 03:38 to 03:38 | 0.0% |
| Wall Balls | 00:00 | 02:44 to 02:44 | 0.0% |
| Run Total | 00:00 | 34:53 to 34:53 | 0.0% |
| Rivecca Nicole | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:17 | 00:00 | 04:08 +01:09 | 00:00 +00:00 |
| Ski Erg | 05:05 | 05:17 | 04:40 +00:25 | 04:08 +01:09 |
| Running 2 | 04:12 | 10:22 | 04:22 -00:10 | 08:48 +01:34 |
| Sled Push | 02:30 | 14:34 | 02:09 +00:21 | 13:10 +01:24 |
| Running 3 | 04:12 | 17:04 | 04:34 -00:22 | 15:19 +01:45 |
| Sled Pull | 05:15 | 21:16 | 04:08 +01:07 | 19:53 +01:23 |
| Running 4 | 04:02 | 26:31 | 04:35 -00:33 | 24:01 +02:30 |
| Burpees Broad Jump | 03:38 | 30:33 | 04:06 -00:28 | 28:36 +01:57 |
| Running 5 | 04:05 | 34:11 | 04:39 -00:34 | 32:42 +01:29 |
| Rowing | 04:54 | 38:16 | 04:50 +00:04 | 37:21 +00:55 |
| Running 6 | 04:06 | 43:10 | 04:35 -00:29 | 42:11 +00:59 |
| Farmers Carry | 02:03 | 47:16 | 01:47 +00:16 | 46:46 +00:30 |
| Running 7 | 04:03 | 49:19 | 04:34 -00:31 | 48:33 +00:46 |
| Sandbag Lunges | 03:38 | 53:22 | 03:25 +00:13 | 53:07 +00:15 |
| Running 8 | 04:58 | 57:00 | 04:46 +00:12 | 56:32 +00:28 |
| Wall Balls | 02:44 | 01:01:58 | 03:30 -00:46 | 01:01:18 +00:40 |
| Roxzone | 04:46 | 01:09:21 | 04:33 +00:13 | 01:09:21 |
Nicole's total running time of 00:34:53 is impressive, as it is 44 seconds faster than the average for her finish time. This suggests that Nicole has a strong running profile and excels in cardiovascular endurance. Her best lap time of 00:04:02 further supports this, indicating a burst of speed and excellent performance within a specific segment of the race.
In conclusion, Nicole Rivecca performed exceptionally well in the 2023 Chicago - North American Open Championship Hyrox race. She demonstrated strengths in running and overall fitness, achieving an impressive overall rank and finishing in the top percentage of her age group. By focusing on improving specific segments, such as Running 1, Ski Erg, Sled Pull, and optimizing her pacing, Nicole can further enhance her race performance and continue to excel in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Rotondi Karla | 2024 Houston | 01:08:56 | |
| Kossack Pia | 2022 Frankfurt | 01:09:46 | |
| Sharpe Bex | 2024 Sports Direct HYROX London | 01:09:41 | |
| Harris Kat | 2023 Manchester | 01:09:18 | |
| Ruiz De Gauna De Miguel Irune | 2024 Bilbao | 01:08:58 | |
| Erbacher Jane | 2024 Sports Direct HYROX London | 01:09:38 | |
| Dobson Mia Louise | 2024 Copenhagen | 01:08:56 | |
| LangdonDown Poppy | 2024 Sports Direct HYROX London | 01:09:10 | |
| Gonzlez Serna Andrea | 2023 Barcelona | 01:09:20 | |
| Hughes Genevieve | 2024 Melbourne | 01:09:35 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York | 01:03:18 | |
| 2024 Houston | 01:10:03 | |
| 2024 Chicago Navy Pier | 01:08:41 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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