Dive into this athlete’s performance at 2023 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Massart Brice's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Massart Brice's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Massart Brice's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Massart Brice's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:31 | 06:34 to 05:03 | 34.2% |
| Run Total | 01:30 | 44:21 to 42:51 | 33.8% |
| Sled Push | 00:54 | 03:44 to 02:50 | 20.3% |
| Sled Pull | 00:22 | 05:13 to 04:51 | 8.3% |
| Ski Erg | 00:07 | 04:33 to 04:26 | 2.6% |
| Burpees Broad Jump | 00:02 | 05:19 to 05:17 | 0.8% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Wall Balls | 00:00 | 06:05 to 06:05 | 0.0% |
| Massart Brice | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 04:43 -00:56 | 00:00 +00:00 |
| Ski Erg | 04:33 | 03:47 | 04:29 +00:04 | 04:43 -00:56 |
| Running 2 | 05:03 | 08:20 | 05:06 -00:03 | 09:12 -00:52 |
| Sled Push | 03:44 | 13:23 | 02:59 +00:45 | 14:18 -00:55 |
| Running 3 | 05:36 | 17:07 | 05:33 +00:03 | 17:17 -00:10 |
| Sled Pull | 05:13 | 22:43 | 05:05 +00:08 | 22:50 -00:07 |
| Running 4 | 05:29 | 27:56 | 05:32 -00:03 | 27:55 +00:01 |
| Burpees Broad Jump | 05:19 | 33:25 | 05:37 -00:18 | 33:27 -00:02 |
| Running 5 | 05:58 | 38:44 | 05:43 +00:15 | 39:04 -00:20 |
| Rowing | 04:42 | 44:42 | 04:52 -00:10 | 44:47 -00:05 |
| Running 6 | 05:43 | 49:24 | 05:34 +00:09 | 49:39 -00:15 |
| Farmers Carry | 02:05 | 55:07 | 02:15 -00:10 | 55:13 -00:06 |
| Running 7 | 06:02 | 57:12 | 05:33 +00:29 | 57:28 -00:16 |
| Sandbag Lunges | 06:34 | 01:03:14 | 05:21 +01:13 | 01:03:01 +00:13 |
| Running 8 | 06:47 | 01:09:48 | 06:13 +00:34 | 01:08:22 +01:26 |
| Wall Balls | 06:05 | 01:16:35 | 06:48 -00:43 | 01:14:35 +02:00 |
| Roxzone | 05:58 | 01:28:30 | 07:07 -01:09 | 01:28:30 |
Brice's total running time of 00:44:21 is 02:08 slower than the average. This indicates that he may need to focus on improving his overall fitness and transition time to decrease the time spent in the roxzone. Additionally, his best running lap time of 00:03:47 shows that he has the potential to perform at a faster pace.
In conclusion, Brice Massart performed well in the 2023 Chicago HYROX race, but there are areas for improvement to enhance his overall performance. By focusing on specific segments where he lost time and implementing the suggested training strategies and techniques, he can improve his strength, endurance, and running pace. Additionally, maintaining a consistent pace throughout the race and practicing efficient transitions will contribute to a better overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Sharman Dean | 2024 Sports Direct HYROX London | 01:28:36 | |
| Mclaughlin Dan | 2024 Birmingham | 01:28:25 | |
| Kenney Rob | 2023 Birmingham | 01:28:05 | |
| Bergeron Andrew | 2024 Anaheim | 01:28:25 | |
| Jackson Joe | 2023 Manchester | 01:28:05 | |
| Deneire Kris | 2024 Köln | 01:28:18 | |
| Mañas Calderón Pedro Antonio | 2022 Madrid | 01:28:40 | |
| Fraser Calum | 2024 Birmingham | 01:28:45 | |
| Hehir Ryan | 2023 Melbourne | 01:28:15 | |
| Quesada Bernal Rayco | 2023 Madrid | 01:28:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago - North American Open Championship | 01:24:44 | |
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