Levin Jared Hyrox Result

Dive into this athlete’s performance at 2023 Chicago - North American Open Championship using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 549 similar athletes.

Performance Highlights

USA USA Flag Men #91509 01:23:01 4th | Top 36.4%
+07:57
47:29
Run Total
+01:00
05:56
Avg. Lap
+00:56
05:06
Best Lap
-08:06
29:35
Workout Total
-01:01
03:41
Avg. Workout
+00:14
06:01
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 549 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 549 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Levin Jared's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Levin Jared hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 549 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Levin Jared’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Levin Jared's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 08:53. Check the detail of the improvement plan below.

08:53 Potential Improvement 100.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 08:53 47:29 to 38:36 100.0%
Ski Erg 00:00 03:58 to 03:58 0.0%
Sled Push 00:00 02:21 to 02:21 0.0%
Sled Pull 00:00 03:57 to 03:57 0.0%
Burpees Broad Jump 00:00 04:07 to 04:07 0.0%
Rowing 00:00 04:17 to 04:17 0.0%
Farmers Carry 00:00 01:38 to 01:38 0.0%
Sandbag Lunges 00:00 04:26 to 04:26 0.0%
Wall Balls 00:00 04:51 to 04:51 0.0%

Splits Time

Levin Jared Perfect Race
Splits Total Average Total
Running 1 05:32 00:00 04:12 +01:20 00:00 +00:00
Ski Erg 03:58 05:32 04:22 -00:24 04:12 +01:20
Running 2 05:06 09:30 04:35 +00:31 08:34 +00:56
Sled Push 02:21 14:36 03:43 -01:22 13:09 +01:27
Running 3 05:47 16:57 04:59 +00:48 16:52 +00:05
Sled Pull 03:57 22:44 06:23 -02:26 21:51 +00:53
Running 4 05:48 26:41 04:59 +00:49 28:14 -01:33
Burpees Broad Jump 04:07 32:29 04:27 -00:20 33:13 -00:44
Running 5 06:06 36:36 05:06 +01:00 37:40 -01:04
Rowing 04:17 42:42 04:33 -00:16 42:46 -00:04
Running 6 05:54 46:59 05:01 +00:53 47:19 -00:20
Farmers Carry 01:38 52:53 02:17 -00:39 52:20 +00:33
Running 7 05:58 54:31 05:04 +00:54 54:37 -00:06
Sandbag Lunges 04:26 01:00:29 05:06 -00:40 59:41 +00:48
Running 8 07:23 01:04:55 05:37 +01:46 01:04:47 +00:08
Wall Balls 04:51 01:12:18 06:50 -01:59 01:10:24 +01:54
Roxzone 06:01 01:23:01 05:47 +00:14 01:23:01
Based on 549 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Jared Levin performed well in the 2023 Chicago - North American Open Championship HYROX race, finishing in 4th place overall out of 22 athletes. He achieved a top 18% ranking and was the top performer in his age group. His overall time was 01:23:01, with a total running time of 00:47:29, which was 07:27 slower than the average. His best running lap was 00:05:06.

Based on the splits analysis, Jared's running performance was slightly slower than the average in most segments, except for the Ski Erg, Sled Push, Sled Pull, Farmers Carry, and Wall Balls, where he performed better than the average. His pacing throughout the race seems to be consistent, with no significant fluctuations.

Segments to Improve


1. Running 1:
Jared's time of 00:05:32 was 01:11 slower than the average. To improve this segment, he should focus on increasing his running speed and endurance. Incorporating interval training, such as sprints and hill repeats, can help improve his running performance. Additionally, working on his running form and technique, including stride length and cadence, can contribute to faster times.

2. Running 8:
Jared's time of 00:07:23 was 01:30 slower than the average. This segment requires a longer duration of running, indicating that Jared may need to improve his endurance. To enhance his performance in this segment, he should incorporate longer distance runs into his training routine. Gradually increasing the distance and intensity of these runs will help build his endurance and improve his overall running performance.

3. Running 5, Running 7, Running 6, Running 4, Running 3, and Running 2:
These segments all showed slower times compared to the average. To improve performance in these segments, Jared should focus on both increasing his running speed and improving his endurance. Incorporating interval training, long-distance runs, and tempo runs can help enhance his overall running ability. Additionally, incorporating strength training exercises specific to running, such as lunges, squats, and plyometric exercises, can improve his running performance by strengthening the muscles used during running.

Best Lap:
Jared's best lap time of 00:05:06 indicates that he has the potential to achieve faster running times. To capitalize on this strength and improve his overall performance, he should focus on maintaining his pace and form throughout the race. Incorporating speed training, such as interval sprints and fartlek runs, can help him further improve his speed and maintain a consistent pace throughout the race.

Strategies


To improve his overall race performance, Jared should consider the following strategies:

1. Pacing:
Jared should work on maintaining a consistent pace throughout the race. This will help him avoid burnout and ensure that he has enough energy to perform well in all segments. Practicing pacing during training runs and races can help him develop a better sense of his own pace and improve his overall race strategy.

2. Transition Time:
Jared should aim to minimize his transition time between segments to improve his overall race time. This can be achieved by practicing quick and efficient transitions during training sessions. Incorporating specific drills and exercises that simulate the transitions between segments can help him improve his overall time in the Roxzone.

3. Strength Training:
To improve his overall performance, Jared should incorporate strength training exercises into his training routine. This will help him develop the necessary muscular strength and endurance to perform well in the strength-focused segments of the race. Exercises such as squats, lunges, deadlifts, and kettlebell swings can target the muscles used in HYROX race segments and enhance performance.

4. Endurance Training:
Jared should prioritize endurance training to improve his overall race performance. This can be achieved through long-distance runs, tempo runs, and interval training. Gradually increasing the duration and intensity of these training sessions will help build his endurance and improve his overall race performance.

Overall, Jared Levin showed strong potential in the 2023 Chicago - North American Open Championship HYROX race. By focusing on improving his running speed, endurance, and transition time, he can further enhance his performance and achieve even better results in future races. Incorporating specific training strategies, drills, and exercises tailored to his areas of improvement will contribute to his success as a fitness athlete.

Similar Athletes
Jarvis Rich 2023 London 01:22:45
Jimenez Ismael 2023 World Championships Manchester 01:22:41
Ott Patrick 2024 Frankfurt 01:23:06
Wöhry Thomas 2019 Wien 01:23:04
petti Joel 2024 Stockholm 01:22:50
Johan Baranger 2024 Paris 01:23:02
Noordegraaf Marcel 2023 Amsterdam 01:22:34
Escaleira João 2024 Madrid 01:22:48
Holbrook Paul 2024 Glasgow 01:23:06
Ramirez Jean 2022 Dallas 01:22:37

Measure Your Performance Against Top Athletes

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