Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 01:22 (From 07:10 to 05:48) | 41.8% |
| Sled Push | 00:51 (From 04:06 to 03:15) | 26.0% |
| Sled Pull | 00:44 (From 06:18 to 05:34) | 22.4% |
| Farmers Carry | 00:13 (From 02:37 to 02:24) | 6.6% |
| Ski Erg | 00:05 (From 04:42 to 04:37) | 2.6% |
| Rowing | 00:01 (From 05:03 to 05:02) | 0.5% |
| BBJ | 00:00 (From 05:25 to 05:25) | 0.0% |
| Wall Balls | 00:00 (From 06:58 to 06:58) | 0.0% |
| Run Total | 00:00 (From 45:46 to 45:46) | 0.0% |
| Javier Vince | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 05:01 -00:54 | 00:00 +00:00 |
| Ski Erg | 04:42 | 04:07 | 04:38 +00:04 | 05:01 -00:54 |
| Running 2 | 05:51 | 08:49 | 05:26 +00:25 | 09:39 -00:50 |
| Sled Push | 04:06 | 14:40 | 03:18 +00:48 | 15:05 -00:25 |
| Running 3 | 06:13 | 18:46 | 05:57 +00:16 | 18:23 +00:23 |
| Sled Pull | 06:18 | 24:59 | 05:42 +00:36 | 24:20 +00:39 |
| Running 4 | 06:10 | 31:17 | 05:58 +00:12 | 30:02 +01:15 |
| Burpees Broad Jump | 05:25 | 37:27 | 06:27 -01:02 | 36:00 +01:27 |
| Running 5 | 05:45 | 42:52 | 06:13 -00:28 | 42:27 +00:25 |
| Rowing | 05:03 | 48:37 | 05:05 -00:02 | 48:40 -00:03 |
| Running 6 | 05:44 | 53:40 | 06:01 -00:17 | 53:45 -00:05 |
| Farmers Carry | 02:37 | 59:24 | 02:26 +00:11 | 59:46 -00:22 |
| Running 7 | 05:27 | 01:02:01 | 06:02 -00:35 | 01:02:12 -00:11 |
| Sandbag Lunges | 07:10 | 01:07:28 | 06:01 +01:09 | 01:08:14 -00:46 |
| Running 8 | 06:32 | 01:14:38 | 06:59 -00:27 | 01:14:15 +00:23 |
| Wall Balls | 06:58 | 01:21:10 | 07:52 -00:54 | 01:21:14 -00:04 |
| Roxzone | 09:27 | 01:37:27 | 08:21 +01:06 | 01:37:27 |
Vince Javier's performance at the 2024 Chicago Navy Pier event was commendable, placing him in the top 40% of all athletes and within the top 45% of his age group. His total running time of 00:45:46 was faster than the average by 02:07, indicating a strong affinity towards running. His pacing in the initial stages of the race was quick, with Running 1 being completed 00:51 faster than average. However, he appeared to lose momentum in the mid-race exercises like the Sled Push and Sled Pull, where his performance was slower than average. Despite this, he regained speed and finished strong, especially in the Burpees Broad Jump and the final running segments.
For future races, Vince should consider maintaining a steady pace right from the start instead of starting too fast. This would help conserve energy for the demanding mid and later race segments. Given his running prowess, he could also take advantage of the running segments to make up for time lost in the strength segments. Finally, practising transitions between running and strength segments during training would help him save valuable time during the race.
| Similar Athletes | |||
|---|---|---|---|
| Lincoln Jack | 2023 New York | 01:37:38 | |
| ONeill Cian | 2024 Singapore | 01:37:23 | |
| Chan Jason | 2024 Melbourne | 01:37:34 | |
| Janßen Lucas | 2019 Essen | 01:37:26 | |
| Hernandez Carlos | 2024 Ciudad de Mexico | 01:36:57 | |
| Quadt Mattias | 2023 Stockholm | 01:37:41 | |
| Sturmhoebel Jan | 2022 Bremen | 01:37:05 | |
| Blanco Jesus L | 2019 Miami | 01:37:10 | |
| Schild Marien | 2024 Rotterdam | 01:37:07 | |
| Schiavon Tommaso | 2024 Rimini | 01:37:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago - North American Open Championship Javier Vince | 01:48:58 | |
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Javier Vince
