Dive into this athlete’s performance at 2023 Chicago - North American Open Championship using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 493 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Gullone Andy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Gullone Andy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Gullone Andy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gullone Andy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:41 | 42:03 to 39:22 | 57.1% |
| Burpees Broad Jump | 01:28 | 05:48 to 04:20 | 31.2% |
| Rowing | 00:20 | 04:52 to 04:32 | 7.1% |
| Ski Erg | 00:09 | 04:21 to 04:12 | 3.2% |
| Farmers Carry | 00:04 | 02:17 to 02:13 | 1.4% |
| Sled Push | 00:00 | 03:16 to 03:16 | 0.0% |
| Sled Pull | 00:00 | 04:56 to 04:56 | 0.0% |
| Sandbag Lunges | 00:00 | 04:55 to 04:55 | 0.0% |
| Wall Balls | 00:00 | 06:07 to 06:07 | 0.0% |
| Gullone Andy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 04:16 +00:54 | 00:00 +00:00 |
| Ski Erg | 04:21 | 05:10 | 04:13 +00:08 | 04:16 +00:54 |
| Running 2 | 04:57 | 09:31 | 04:39 +00:18 | 08:29 +01:02 |
| Sled Push | 03:16 | 14:28 | 03:52 -00:36 | 13:08 +01:20 |
| Running 3 | 04:55 | 17:44 | 05:06 -00:11 | 17:00 +00:44 |
| Sled Pull | 04:56 | 22:39 | 06:31 -01:35 | 22:06 +00:33 |
| Running 4 | 04:54 | 27:35 | 05:07 -00:13 | 28:37 -01:02 |
| Burpees Broad Jump | 05:48 | 32:29 | 04:33 +01:15 | 33:44 -01:15 |
| Running 5 | 05:20 | 38:17 | 05:13 +00:07 | 38:17 +00:00 |
| Rowing | 04:52 | 43:37 | 04:36 +00:16 | 43:30 +00:07 |
| Running 6 | 05:13 | 48:29 | 05:06 +00:07 | 48:06 +00:23 |
| Farmers Carry | 02:17 | 53:42 | 02:20 -00:03 | 53:12 +00:30 |
| Running 7 | 05:08 | 55:59 | 05:10 -00:02 | 55:32 +00:27 |
| Sandbag Lunges | 04:55 | 01:01:07 | 05:15 -00:20 | 01:00:42 +00:25 |
| Running 8 | 06:28 | 01:06:02 | 05:43 +00:45 | 01:05:57 +00:05 |
| Wall Balls | 06:07 | 01:12:30 | 07:00 -00:53 | 01:11:40 +00:50 |
| Roxzone | 06:17 | 01:24:47 | 06:07 +00:10 | 01:24:47 |
By implementing these specific training strategies and techniques, Andy Gullone can enhance his performance in the identified areas of improvement and ultimately improve his overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Mendez Camargo Daniel | 2024 Mexico City | 01:25:16 | |
| Aleixo Pedro Aleixo | 2021 Madrid | 01:24:41 | |
| Mechali Maxime | 2023 Paris | 01:24:34 | |
| Bolleau Mathieu | 2024 Bordeaux | 01:24:30 | |
| Thomas Joel | 2024 Glasgow | 01:25:17 | |
| Moohan Shane | 2024 Poznan | 01:24:43 | |
| Evans Matthew | 2024 London | 01:24:31 | |
| Clare Lewis | 2022 Manchester | 01:24:25 | |
| Mcnulty Myles | 2022 London | 01:24:17 | |
| Wimberger Johannes | 2023 World Championships Manchester | 01:24:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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