Dive into this athlete’s performance at 2023 Bilbao using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fernández Robledo Jagoba's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fernández Robledo Jagoba's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fernández Robledo Jagoba's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fernández Robledo Jagoba's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:45 | 04:54 to 03:09 | 68.2% |
| Farmers Carry | 00:15 | 02:35 to 02:20 | 9.7% |
| Wall Balls | 00:15 | 07:27 to 07:12 | 9.7% |
| Rowing | 00:10 | 05:09 to 04:59 | 6.5% |
| Run Total | 00:09 | 46:01 to 45:52 | 5.8% |
| Ski Erg | 00:00 | 04:30 to 04:30 | 0.0% |
| Sled Pull | 00:00 | 05:10 to 05:10 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:44 to 05:44 | 0.0% |
| Sandbag Lunges | 00:00 | 05:17 to 05:17 | 0.0% |
| Fernández Robledo Jagoba | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 04:58 -00:51 | 00:00 +00:00 |
| Ski Erg | 04:30 | 04:07 | 04:36 -00:06 | 04:58 -00:51 |
| Running 2 | 05:06 | 08:37 | 05:23 -00:17 | 09:34 -00:57 |
| Sled Push | 04:54 | 13:43 | 03:13 +01:41 | 14:57 -01:14 |
| Running 3 | 08:42 | 18:37 | 05:51 +02:51 | 18:10 +00:27 |
| Sled Pull | 05:10 | 27:19 | 05:33 -00:23 | 24:01 +03:18 |
| Running 4 | 05:38 | 32:29 | 05:52 -00:14 | 29:34 +02:55 |
| Burpees Broad Jump | 05:44 | 38:07 | 06:17 -00:33 | 35:26 +02:41 |
| Running 5 | 05:29 | 43:51 | 06:06 -00:37 | 41:43 +02:08 |
| Rowing | 05:09 | 49:20 | 05:03 +00:06 | 47:49 +01:31 |
| Running 6 | 05:36 | 54:29 | 05:55 -00:19 | 52:52 +01:37 |
| Farmers Carry | 02:35 | 01:00:05 | 02:26 +00:09 | 58:47 +01:18 |
| Running 7 | 05:21 | 01:02:40 | 05:54 -00:33 | 01:01:13 +01:27 |
| Sandbag Lunges | 05:17 | 01:08:01 | 05:52 -00:35 | 01:07:07 +00:54 |
| Running 8 | 06:06 | 01:13:18 | 06:50 -00:44 | 01:12:59 +00:19 |
| Wall Balls | 07:27 | 01:19:24 | 07:35 -00:08 | 01:19:49 -00:25 |
| Roxzone | 08:48 | 01:35:31 | 08:07 +00:41 | 01:35:31 |
Based on the splits analysis, Jagoba excelled in the running segments, particularly in Running 1, Running 2, Running 4, Running 5, Running 6, Running 7, and Running 8. His times were consistently faster than average in these segments, indicating that he has good running capabilities and endurance. Additionally, his Best running Lap time of 00:04:07 was impressive.
However, Jagoba struggled in Running 3, Sled Push, Run Total, and Roxzone. These segments accounted for the most time lost during the race. It is recommended to focus on improving these areas to enhance his overall performance.
In conclusion, Jagoba Fernández Robledo showed strong running capabilities in the Hyrox race, but there are specific areas that need improvement, including Running 3, Sled Push, Run Total, and Roxzone. By implementing the training strategies and techniques mentioned above, he can enhance his performance in these areas and ultimately improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Clarke Jamie | 2024 Madrid | 01:35:31 | |
| Trichini Benedetto | 2023 Milan | 01:35:37 | |
| Gostele Patrick | 2024 Chicago Navy Pier | 01:35:09 | |
| Slater Dan | 2024 Copenhagen | 01:35:15 | |
| Hollinshead Daniel | 2022 Birmingham | 01:35:25 | |
| Blunt Darryl | 2024 Houston | 01:35:15 | |
| Le Comte Boris | 2021 Hamburg | 01:36:00 | |
| Burley David | 2022 London | 01:35:58 | |
| Wilden Jonathan | 2024 Birmingham | 01:35:54 | |
| Vargas Christopher | 2024 New York | 01:35:14 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Barcelona | 01:41:31 | |
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