Dive into this athlete’s performance at 2018 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 984 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dazer Martin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dazer Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dazer Martin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dazer Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:44 | 11:06 to 08:22 | 50.9% |
| Sled Pull | 01:21 | 07:28 to 06:07 | 25.2% |
| Run Total | 00:59 | 50:44 to 49:45 | 18.3% |
| Rowing | 00:10 | 05:22 to 05:12 | 3.1% |
| Farmers Carry | 00:08 | 02:47 to 02:39 | 2.5% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Sled Push | 00:00 | 03:35 to 03:35 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:54 to 06:54 | 0.0% |
| Sandbag Lunges | 00:00 | 05:23 to 05:23 | 0.0% |
| Dazer Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 05:17 -00:31 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:46 | 04:43 -00:08 | 05:17 -00:31 |
| Running 2 | 05:42 | 09:21 | 05:47 -00:05 | 10:00 -00:39 |
| Sled Push | 03:35 | 15:03 | 03:36 -00:01 | 15:47 -00:44 |
| Running 3 | 06:30 | 18:38 | 06:24 +00:06 | 19:23 -00:45 |
| Sled Pull | 07:28 | 25:08 | 06:12 +01:16 | 25:47 -00:39 |
| Running 4 | 06:41 | 32:36 | 06:22 +00:19 | 31:59 +00:37 |
| Burpees Broad Jump | 06:54 | 39:17 | 07:06 -00:12 | 38:21 +00:56 |
| Running 5 | 06:42 | 46:11 | 06:38 +00:04 | 45:27 +00:44 |
| Rowing | 05:22 | 52:53 | 05:14 +00:08 | 52:05 +00:48 |
| Running 6 | 06:21 | 58:15 | 06:28 -00:07 | 57:19 +00:56 |
| Farmers Carry | 02:47 | 01:04:36 | 02:37 +00:10 | 01:03:47 +00:49 |
| Running 7 | 06:14 | 01:07:23 | 06:27 -00:13 | 01:06:24 +00:59 |
| Sandbag Lunges | 05:23 | 01:13:37 | 06:38 -01:15 | 01:12:51 +00:46 |
| Running 8 | 07:50 | 01:19:00 | 07:39 +00:11 | 01:19:29 -00:29 |
| Wall Balls | 11:06 | 01:26:50 | 08:41 +02:25 | 01:27:08 -00:18 |
| Roxzone | 07:13 | 01:45:03 | 09:14 -02:01 | 01:45:03 |
One area of strength for Martin is his performance in the Ski Erg segment, where he was 6 seconds faster than the average time. This indicates that he has good upper body strength and endurance. Additionally, his time in the Sled Push segment was 27 seconds faster than average, suggesting that he excels in powerful, explosive movements.
On the other hand, Martin struggled in several segments, namely the Wall Balls, Sled Pull, Running 4, Burpees Broad Jump, and Rowing. These segments accounted for the most time lost during the race. It is important to analyze these segments in detail and provide specific training strategies to improve performance.
Additionally, Martin should prioritize his transitions between segments, as the roxzone time accounted for 2 minutes and 12 seconds faster than average. By improving his overall fitness and transition time, he can gain an advantage over his competitors.
In conclusion, Martin Dazer had a solid performance in the 2018 Stuttgart Hyrox race. While he showed strengths in the Ski Erg and Sled Push segments, there are areas for improvement, particularly in the Wall Balls, Sled Pull, Running 4, Burpees Broad Jump, and Rowing segments. By implementing specific training strategies and techniques, Martin can enhance his performance in these areas and improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Maasdam Mark | 2024 Rotterdam | 01:44:57 | |
| Gnes Ersan | 2023 Frankfurt | 01:45:32 | |
| Crobu Alberto | 2024 Turin | 01:44:59 | |
| Coduti Lucio | 2023 Rimini | 01:45:30 | |
| Grohmann Tim | 2024 Frankfurt | 01:45:00 | |
| Morales Luis | 2021 Chicago | 01:45:27 | |
| Van Meer Michael | 2024 Rotterdam | 01:45:08 | |
| Iwanczik Matthias | 2022 Berlin | 01:45:29 | |
| Whiteford Dougie | 2023 Glasgow | 01:45:11 | |
| Zöhrer Florian | 2019 Wien | 01:45:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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