Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 762 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bernard Philippe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bernard Philippe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bernard Philippe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bernard Philippe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:19 | 11:15 to 08:56 | 42.2% |
| Run Total | 02:05 | 53:42 to 51:37 | 38.0% |
| Burpees Broad Jump | 01:02 | 08:24 to 07:22 | 18.8% |
| Sled Pull | 00:03 | 06:31 to 06:28 | 0.9% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Sled Push | 00:00 | 03:26 to 03:26 | 0.0% |
| Rowing | 00:00 | 05:04 to 05:04 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Sandbag Lunges | 00:00 | 05:56 to 05:56 | 0.0% |
| Bernard Philippe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 05:24 -00:38 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:46 | 04:47 +00:00 | 05:24 -00:38 |
| Running 2 | 08:30 | 09:33 | 06:02 +02:28 | 10:11 -00:38 |
| Sled Push | 03:26 | 18:03 | 03:42 -00:16 | 16:13 +01:50 |
| Running 3 | 06:44 | 21:29 | 06:42 +00:02 | 19:55 +01:34 |
| Sled Pull | 06:31 | 28:13 | 06:33 -00:02 | 26:37 +01:36 |
| Running 4 | 06:34 | 34:44 | 06:41 -00:07 | 33:10 +01:34 |
| Burpees Broad Jump | 08:24 | 41:18 | 07:35 +00:49 | 39:51 +01:27 |
| Running 5 | 06:40 | 49:42 | 06:59 -00:19 | 47:26 +02:16 |
| Rowing | 05:04 | 56:22 | 05:22 -00:18 | 54:25 +01:57 |
| Running 6 | 06:37 | 01:01:26 | 06:44 -00:07 | 59:47 +01:39 |
| Farmers Carry | 02:07 | 01:08:03 | 02:47 -00:40 | 01:06:31 +01:32 |
| Running 7 | 06:20 | 01:10:10 | 06:49 -00:29 | 01:09:18 +00:52 |
| Sandbag Lunges | 05:56 | 01:16:30 | 07:01 -01:05 | 01:16:07 +00:23 |
| Running 8 | 07:36 | 01:22:26 | 08:17 -00:41 | 01:23:08 -00:42 |
| Wall Balls | 11:15 | 01:30:02 | 09:09 +02:06 | 01:31:25 -01:23 |
| Roxzone | 09:29 | 01:50:38 | 10:04 -00:35 | 01:50:38 |
Philippe Bernard showed an impressive performance in the HYROX Paris 2024 event. He was placed in the top 90% of overall athletes and top 88% within his age group. His total running time was 15 seconds faster than the average, indicating a runner's profile. His performance in the initial segments from Running 1 to Running 4 suggests that he started faster than the average. The best running lap achieved by Philippe was 6 minutes and 20 seconds.
While his strengths definitely lie in his running ability, there are areas for improvement, especially in the tasks that require more strength such as the Wall Balls, Burpees Broad Jump, and Sled Pull. His performance in the 'Roxzone' segment was also faster than average, which suggests that he took less time to rest and transition between exercises.
Philippe should focus on maintaining a steady pace throughout the race, rather than starting out too fast and potentially exhausting himself early on. He can also work on improving his transition times between exercises to further reduce his overall time. Focusing on his form and technique, especially in the strength-based exercises, can help him perform them more efficiently and quickly. His running is a strength, and maintaining his speed in the running segments can help him make up for any time lost in the strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Lameau Sebastien | 2023 Paris | 01:50:33 | |
| Clines Jack | 2022 Chicago | 01:50:09 | |
| Pinnington Marc | 2024 Manchester | 01:50:53 | |
| Lim Zhao Han | 2024 Singapore National Stadium | 01:50:11 | |
| Lee Chris | 2024 Houston | 01:50:55 | |
| Pankow Stefan | 2022 Frankfurt | 01:50:26 | |
| Chua Nigel | 2024 Sydney | 01:50:22 | |
| Thompson Eddy | 2024 Glasgow | 01:50:39 | |
| Manson Quentin | 2024 Bordeaux | 01:50:35 | |
| Guodemar Perez Jesus | 2023 Madrid | 01:50:22 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:42:46 | |
| 2024 Marseille | 01:57:34 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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