Thompson Christopher Performance Analysis

Dive into the performance of this athlete for 2023 Anaheim with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 493 similar athletes.

Season 5 2023 Anaheim (545) HYROX PRO (12) Thompson Christopher

USA M 45-49 #144028 01:16:32 🥇 in AG | Top 8.3% 24th | Top 21.4%

Performance Highlights

Workout Total 33:19 -01:02
Running Total 37:16 +00:15
Roxzone 06:01 +00:51
Average Lap 04:39 +00:02
Best Lap 04:32 +00:36

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Thompson Christopher's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Thompson Christopher's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thompson Christopher's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thompson Christopher's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 53 01:46 31.9%
Roxzone 76 01:23 25.0%
Sled Push 82 01:12 21.7%
Wall Balls 38 00:21 6.3%
Sandbag Lunges 45 00:19 5.7%
Ski Erg 79 00:15 4.5%
Sled Pull 31 00:10 3.0%
Burpees Broad Jump 31 00:06 1.8%
Rowing 24 00:00 0.0%
Farmers Carry 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:59 04:59 03:56 +01:03 03:56 +01:03
Ski Erg 04:16 09:15 04:07 +00:09 08:03 +01:12
Running 2 04:32 13:47 04:19 +00:13 12:22 +01:25
Sled Push 04:07 17:54 03:27 +00:40 15:49 +02:05
Running 3 04:32 22:26 04:42 -00:10 20:31 +01:55
Sled Pull 05:01 27:27 05:32 -00:31 26:03 +01:24
Running 4 04:38 32:05 04:42 -00:04 30:45 +01:20
Burpees Broad Jump 03:40 35:45 03:59 -00:19 34:44 +01:01
Running 5 04:40 40:25 04:47 -00:07 39:31 +00:54
Rowing 04:18 44:43 04:24 -00:06 43:55 +00:48
Running 6 04:34 49:17 04:42 -00:08 48:37 +00:40
Farmers Carry 01:40 50:57 02:02 -00:22 50:39 +00:18
Running 7 04:34 55:31 04:45 -00:11 55:24 +00:07
Sandbag Lunges 04:31 01:00:02 04:37 -00:06 01:00:01 +00:01
Running 8 04:49 01:04:51 05:08 -00:19 01:05:09 -00:18
Wall Balls 05:46 01:10:37 06:13 -00:27 01:11:22 -00:45
Roxzone 06:01 01:16:32 05:10 +00:51 01:16:32

Comparing with 493 athletes

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Similar Athletes
Nicola Gil 2022 Las Vegas 01:16:02 Compare
Li Adrian 2024 Incheon 01:16:02 Compare
Seliers Enriquo 2024 Amsterdam 01:16:02 Compare
Drinkwater Michael 2024 Brisbane 01:16:02 Compare
Black Haydn 2024 Sydney 01:16:02 Compare
Rossello Knabe Jordi 2024 Madrid 01:16:02 Compare
Dupuis Simon 2024 Paris 01:16:02 Compare
Brown Nick 2024 Beijing 01:16:02 Compare
Pötzelsberger Laurenz 2023 München 01:16:03 Compare
Firth Andrew 2022 Birmingham 01:16:03 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Los Angeles 01:14:35 Compare
2021 Chicago 01:30:04 Compare
2021 Dallas 01:27:12 Compare
2023 Chicago - North American Open Championship 01:13:31 Compare

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