Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire García Yamili's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights García Yamili's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the García Yamili's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve García Yamili's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:22 | 06:06 to 04:44 | 25.2% |
| Sled Pull | 01:04 | 06:39 to 05:35 | 19.6% |
| Burpees Broad Jump | 00:52 | 06:56 to 06:04 | 16.0% |
| Farmers Carry | 00:47 | 02:58 to 02:11 | 14.4% |
| Sandbag Lunges | 00:43 | 05:28 to 04:45 | 13.2% |
| Ski Erg | 00:24 | 05:29 to 05:05 | 7.4% |
| Rowing | 00:12 | 05:33 to 05:21 | 3.7% |
| Sled Push | 00:02 | 02:42 to 02:40 | 0.6% |
| Run Total | 00:00 | 45:33 to 45:33 | 0.0% |
| García Yamili | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:08 | 00:00 | 05:14 +01:54 | 00:00 +00:00 |
| Ski Erg | 05:29 | 07:08 | 05:10 +00:19 | 05:14 +01:54 |
| Running 2 | 05:04 | 12:37 | 05:35 -00:31 | 10:24 +02:13 |
| Sled Push | 02:42 | 17:41 | 02:49 -00:07 | 15:59 +01:42 |
| Running 3 | 05:15 | 20:23 | 05:51 -00:36 | 18:48 +01:35 |
| Sled Pull | 06:39 | 25:38 | 05:58 +00:41 | 24:39 +00:59 |
| Running 4 | 05:26 | 32:17 | 05:54 -00:28 | 30:37 +01:40 |
| Burpees Broad Jump | 06:56 | 37:43 | 06:25 +00:31 | 36:31 +01:12 |
| Running 5 | 05:37 | 44:39 | 06:04 -00:27 | 42:56 +01:43 |
| Rowing | 05:33 | 50:16 | 05:26 +00:07 | 49:00 +01:16 |
| Running 6 | 05:33 | 55:49 | 05:56 -00:23 | 54:26 +01:23 |
| Farmers Carry | 02:58 | 01:01:22 | 02:19 +00:39 | 01:00:22 +01:00 |
| Running 7 | 05:34 | 01:04:20 | 05:55 -00:21 | 01:02:41 +01:39 |
| Sandbag Lunges | 05:28 | 01:09:54 | 05:00 +00:28 | 01:08:36 +01:18 |
| Running 8 | 05:59 | 01:15:22 | 06:24 -00:25 | 01:13:36 +01:46 |
| Wall Balls | 06:06 | 01:21:21 | 05:14 +00:52 | 01:20:00 +01:21 |
| Roxzone | 05:06 | 01:32:26 | 07:12 -02:06 | 01:32:26 |
Yamili García delivered an impressive performance in the 2024 Ciudad de Mexico HYROX race, ranking in the top 5% of both overall athletes and her age group. Her overall time was 01:32:26. Her overall running time was 00:45:33, which was 01:39 faster than the average, indicating a strong runner profile. This strength in running was particularly evident in her best running lap, which was timed at 00:05:04. However, Yamili started the race slightly slower, with Running 1 being 01:55 slower than the average. She gained momentum from Running 2 onwards, consistently finishing faster than the average time. Her performance in the roxzone was notably strong, with a time of 00:05:06, which was 02:02 faster than the average, indicating efficient transitions and good overall fitness.
To improve her overall performance, Yamili could consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Olavson Annora | 2022 Los Angeles | 01:32:16 | |
| Kelly Ciara | 2024 Dublin | 01:32:09 | |
| Jones Fleur | 2024 Manchester | 01:32:53 | |
| Willoughby Jen | 2024 Anaheim | 01:32:09 | |
| Mrazkova Klara | 2024 Dubai | 01:32:41 | |
| Stock Victoria | 2019 Oberhausen | 01:32:52 | |
| Yoo Hoyeon | 2024 Chicago Navy Pier | 01:32:04 | |
| Newlands Megan | 2024 Dublin | 01:32:11 | |
| Mitsch Svenja | 2022 Karlsruhe | 01:32:27 | |
| Rayden Harriet | 2023 Manchester | 01:31:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
