Cruz Carrasco Javier - 2022 Valencia vs Akpan Nzimah - 2023 London

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 Valencia (416) HYROX (315) Men (240) Cruz Carrasco Javier

ESP

01:31:55 13th in AG | Top 86.7% 165th | Top 68.8%

vs.

Season 23/24 2023 London (3243) HYROX (2806) Men (1846) Akpan Nzimah

GBR

01:32:24 198th in AG | Top 78.6% 1255th | Top 68.0%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Splits Time

	Cruz Carrasco Javier 2022 Valencia		Akpan Nzimah 2023 London
	Split Time	Total Time	Split Time	Total Time
Running 1	05:01 +02:05	00:00 +00:00	02:56	00:00
Ski Erg	05:04 +00:23	05:01 +02:05	04:41	02:56
Running 2	05:16 +01:34	10:05 +02:28	03:42	07:37
Sled Push	02:19 -01:23	15:21 +04:02	03:42	11:19
Running 3	05:29 +00:31	17:40 +02:39	04:58	15:01
Sled Pull	05:02 -02:24	23:09 +03:10	07:26	19:59
Running 4	05:28 +00:44	28:11 +00:46	04:44	27:25
Burpees Broad Jump	04:44 -05:59	33:39 +01:30	10:43	32:09
Running 5	05:28 +00:59	38:23 -04:29	04:29	42:52
Rowing	05:11 -00:10	43:51 -03:30	05:21	47:21
Running 6	05:40 +01:28	49:02 -03:40	04:12	52:42
Farmers Carry	03:04 +00:23	54:42 -02:12	02:41	56:54
Running 7	05:06 +00:44	57:46 -01:49	04:22	59:35
Sandbag Lunges	06:08 -02:29	01:02:52 -01:05	08:37	01:03:57
Running 8	05:26 +00:37	01:09:00 -03:34	04:49	01:12:34
Wall Balls	08:13 +00:03	01:14:26 -02:57	08:10	01:17:23
Roxzone	09:22 +02:23	01:31:55 -00:29	06:59	01:32:24

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan