Schüßler Moritz Hyrox Result

Dive into this athlete’s performance at 2022 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 490 similar athletes.

Performance Highlights

GER Flag Schüßler Moritz Men 30-34 #145008 01:26:42 17th in AG | Top 85.0% 42nd | Top 67.7%
+04:51
45:48
Run Total
-00:07
04:59
Avg. Lap
-00:10
04:05
Best Lap
-03:48
35:39
Workout Total
-00:28
04:27
Avg. Workout
+04:59
11:19
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 490 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 490 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 490 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:04. Check the detail of the improvement plan below.

05:49 Potential Improvement 82.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Focus During Training
Run Total 05:49 (From 45:48 to 39:59) 82.3%
Farmers Carry 00:54 (From 03:12 to 02:18) 12.7%
Ski Erg 00:17 (From 04:31 to 04:14) 4.0%
Sled Pull 00:04 (From 06:25 to 06:21) 0.9%
Sled Push 00:00 (From 01:56 to 01:56) 0.0%
BBJ 00:00 (From 03:47 to 03:47) 0.0%
Rowing 00:00 (From 04:30 to 04:30) 0.0%
Sandbag Lunges 00:00 (From 04:51 to 04:51) 0.0%
Wall Balls 00:00 (From 06:27 to 06:27) 0.0%

Splits Time

Schüßler Moritz Perfect Race
Splits Total Average Total
Running 1 04:05 00:00 04:17 -00:12 00:00 +00:00
Ski Erg 04:31 04:05 04:15 +00:16 04:17 -00:12
Running 2 04:41 08:36 04:40 +00:01 08:32 +00:04
Sled Push 01:56 13:17 03:58 -02:02 13:12 +00:05
Running 3 04:59 15:13 05:12 -00:13 17:10 -01:57
Sled Pull 06:25 20:12 07:01 -00:36 22:22 -02:10
Running 4 05:04 26:37 05:10 -00:06 29:23 -02:46
Burpees Broad Jump 03:47 31:41 04:36 -00:49 34:33 -02:52
Running 5 05:09 35:28 05:17 -00:08 39:09 -03:41
Rowing 04:30 40:37 04:39 -00:09 44:26 -03:49
Running 6 04:51 45:07 05:12 -00:21 49:05 -03:58
Farmers Carry 03:12 49:58 02:26 +00:46 54:17 -04:19
Running 7 04:59 53:10 05:16 -00:17 56:43 -03:33
Sandbag Lunges 04:51 58:09 05:21 -00:30 01:01:59 -03:50
Running 8 06:04 01:03:00 05:51 +00:13 01:07:20 -04:20
Wall Balls 06:27 01:09:04 07:11 -00:44 01:13:11 -04:07
Roxzone 11:19 01:26:42 06:20 +04:59 01:26:42
Based on 490 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Moritz Schüßler performed well in the Hyrox race in Berlin, finishing with an overall rank of 42 out of 80 athletes. In his age group (30-34), he ranked 17 out of 23 athletes. His overall time was 01:26:42, with a total running time of 00:45:48, which was 04:16 slower than the average.

Moritz's best running lap was 00:04:05, indicating his strength and speed in running. However, there were areas where he lost time, such as in the Roxzone, Sled Pull, and Farmers Carry segments. It is important to note that Moritz's running time was slower than the average, suggesting that he should focus on improving his running performance.

Segments to Improve


1. Roxzone:
Moritz's Roxzone time was 00:11:19, which was 04:35 slower than the average. To improve this segment, Moritz should focus on improving his overall fitness and reducing his transition time. He can incorporate interval training, such as short sprints with minimal rest, to increase his cardiovascular endurance and improve his transition speed.

2. Sled Pull:
Moritz's time for the Sled Pull segment was 00:06:25, which was 01:01 slower than the average. To improve this segment, Moritz should work on his strength and technique in sled pulling. He can incorporate exercises such as sled pulls with heavier weights to build strength in the specific muscles used during this segment. Additionally, practicing proper pulling technique and body positioning will help him optimize his performance.

3. Farmers Carry:
Moritz's time for the Farmers Carry segment was 00:03:12, which was 00:57 slower than the average. To improve this segment, Moritz should focus on increasing his grip strength and overall strength endurance. He can incorporate exercises such as farmers carries with heavier weights or implement grip strength exercises like dead hangs and plate pinches.

Strategies


1. Pacing:
Moritz should consider adjusting his pacing strategy. While he performed well in some segments, he lost time in others. Consistent pacing throughout the race can help maintain energy levels and prevent early fatigue. He should aim to maintain a steady pace and avoid going too fast in the beginning, which can lead to exhaustion later on.

2. Strength Training:
Since Moritz's running time was slower than the average, he should prioritize strength training to improve his running performance. Incorporating exercises like squats, lunges, and plyometrics can help build leg strength and power, leading to improved running speed and endurance.

3. Transition Practice:
To improve his Roxzone time, Moritz should practice transitioning quickly between exercises. He can set up a mock race scenario and time himself during transitions, focusing on minimizing the time spent between exercises. This will help improve his overall efficiency and performance during the race.

4. Mental Preparation:
Hyrox races require mental resilience and endurance. Moritz should incorporate mental training techniques, such as visualization and positive affirmations, to maintain focus and motivation throughout the race. This will help him overcome any mental fatigue and push through challenging segments.

In summary, Moritz Schüßler performed well in the Hyrox race in Berlin, but there are areas for improvement. He should focus on improving his overall fitness, transition time, and running performance. Incorporating specific training strategies, exercises, and race strategies will help him enhance his performance in future races.

Similar Athletes
Preugschat René 2024 World Championships Nice 01:26:55
Von Heimburg Stefan 2018 Hamburg 01:26:13
Murzeau Martin Cristobal 2023 Valencia 01:26:22
Papa Adams Phodios 2023 London 01:26:20
Moore Adam 2023 London 01:26:41
Maughan Simon 2024 World Championships Nice 01:26:55
Hernández Vaquerizo Daniel 2024 Madrid 01:27:07
Slohan Jean Marie Marie Magdeleine 2023 Milan 01:26:35
Benison Daegan 2019 New York 01:26:26
Koob Gregory 2024 Köln 01:26:26

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