Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ropata Izayah's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ropata Izayah's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ropata Izayah's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ropata Izayah's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:45 | 05:33 to 04:48 | 29.8% |
| Burpees Broad Jump | 00:43 | 05:41 to 04:58 | 28.5% |
| Run Total | 00:25 | 41:54 to 41:29 | 16.6% |
| Ski Erg | 00:13 | 04:35 to 04:22 | 8.6% |
| Wall Balls | 00:13 | 06:14 to 06:01 | 8.6% |
| Rowing | 00:11 | 04:54 to 04:43 | 7.3% |
| Sled Push | 00:01 | 02:42 to 02:41 | 0.7% |
| Sled Pull | 00:00 | 04:30 to 04:30 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Ropata Izayah | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:47 | 00:00 | 04:35 +00:12 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:47 | 04:26 +00:09 | 04:35 +00:12 |
| Running 2 | 04:45 | 09:22 | 04:55 -00:10 | 09:01 +00:21 |
| Sled Push | 02:42 | 14:07 | 02:51 -00:09 | 13:56 +00:11 |
| Running 3 | 05:13 | 16:49 | 05:22 -00:09 | 16:47 +00:02 |
| Sled Pull | 04:30 | 22:02 | 04:52 -00:22 | 22:09 -00:07 |
| Running 4 | 05:08 | 26:32 | 05:20 -00:12 | 27:01 -00:29 |
| Burpees Broad Jump | 05:41 | 31:40 | 05:16 +00:25 | 32:21 -00:41 |
| Running 5 | 05:10 | 37:21 | 05:30 -00:20 | 37:37 -00:16 |
| Rowing | 04:54 | 42:31 | 04:48 +00:06 | 43:07 -00:36 |
| Running 6 | 05:24 | 47:25 | 05:21 +00:03 | 47:55 -00:30 |
| Farmers Carry | 01:56 | 52:49 | 02:09 -00:13 | 53:16 -00:27 |
| Running 7 | 05:22 | 54:45 | 05:20 +00:02 | 55:25 -00:40 |
| Sandbag Lunges | 05:33 | 01:00:07 | 05:03 +00:30 | 01:00:45 -00:38 |
| Running 8 | 06:08 | 01:05:40 | 05:57 +00:11 | 01:05:48 -00:08 |
| Wall Balls | 06:14 | 01:11:48 | 06:26 -00:12 | 01:11:45 +00:03 |
| Roxzone | 06:59 | 01:24:54 | 06:43 +00:16 | 01:24:54 |
Izayah Ropata delivered a commendable performance at the 2024 Melbourne Hyrox event, securing a spot in the top 28% overall and the top 31% within his age group. His total running time of 41:54 was notably faster than average by 48 seconds, indicating a strong running capability. The initial analysis shows that Izayah has a runner profile, excelling in the running segments, with his best running lap at 4:45. However, there seems to be a disparity in strength-related exercises, where performance could be enhanced. The pacing analysis reveals that Izayah maintained a steady pace without starting too fast, as seen in his running splits from 1 to 4, where he consistently improved on average times.
| Similar Athletes | |||
|---|---|---|---|
| Gambert Alexis | 2024 Bordeaux | 01:25:16 | |
| Tiscareno Humberto | 2023 Los Angeles | 01:24:51 | |
| Sargeant Rodney | 2024 Sydney | 01:24:50 | |
| B. Derrick Patrick | 2024 Stockholm | 01:25:00 | |
| Haberstock Tom | 2023 Hamburg | 01:25:11 | |
| Carroll John | 2024 Manchester | 01:24:29 | |
| Stretton Oliver | 2024 Birmingham | 01:25:01 | |
| Selman Asim | 2018 Hamburg | 01:24:40 | |
| Lücke Leon | 2022 Hamburg | 01:24:29 | |
| Giannetta Denis | 2024 Milan | 01:25:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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