Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 542 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Ramirez Jean's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Ramirez Jean hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Ramirez Jean’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ramirez Jean's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:23 | 45:51 to 38:28 | 78.7% |
| Burpees Broad Jump | 01:58 | 06:07 to 04:09 | 21.0% |
| Sandbag Lunges | 00:02 | 04:52 to 04:50 | 0.4% |
| Ski Erg | 00:00 | 04:01 to 04:01 | 0.0% |
| Sled Push | 00:00 | 03:04 to 03:04 | 0.0% |
| Sled Pull | 00:00 | 04:05 to 04:05 | 0.0% |
| Rowing | 00:00 | 04:20 to 04:20 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Wall Balls | 00:00 | 05:32 to 05:32 | 0.0% |
| Ramirez Jean | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:22 | 00:00 | 04:09 +01:13 | 00:00 +00:00 |
| Ski Erg | 04:01 | 05:22 | 04:22 -00:21 | 04:09 +01:13 |
| Running 2 | 05:17 | 09:23 | 04:33 +00:44 | 08:31 +00:52 |
| Sled Push | 03:04 | 14:40 | 03:45 -00:41 | 13:04 +01:36 |
| Running 3 | 05:43 | 17:44 | 04:56 +00:47 | 16:49 +00:55 |
| Sled Pull | 04:05 | 23:27 | 06:24 -02:19 | 21:45 +01:42 |
| Running 4 | 05:42 | 27:32 | 04:57 +00:45 | 28:09 -00:37 |
| Burpees Broad Jump | 06:07 | 33:14 | 04:24 +01:43 | 33:06 +00:08 |
| Running 5 | 06:04 | 39:21 | 05:04 +01:00 | 37:30 +01:51 |
| Rowing | 04:20 | 45:25 | 04:32 -00:12 | 42:34 +02:51 |
| Running 6 | 05:54 | 49:45 | 04:58 +00:56 | 47:06 +02:39 |
| Farmers Carry | 01:56 | 55:39 | 02:16 -00:20 | 52:04 +03:35 |
| Running 7 | 05:53 | 57:35 | 05:01 +00:52 | 54:20 +03:15 |
| Sandbag Lunges | 04:52 | 01:03:28 | 05:05 -00:13 | 59:21 +04:07 |
| Running 8 | 05:59 | 01:08:20 | 05:33 +00:26 | 01:04:26 +03:54 |
| Wall Balls | 05:32 | 01:14:19 | 06:48 -01:16 | 01:09:59 +04:20 |
| Roxzone | 02:49 | 01:22:32 | 05:45 -02:56 | 01:22:32 |
Pacing and Profile:
Based on the analysis of his splits, Jean's overall running time of 45 minutes and 51 seconds was 6 minutes and 16 seconds slower than the average finish time. This suggests that he may benefit from focusing on improving his running performance. Additionally, his best running lap was 5 minutes and 17 seconds, indicating a strong ability to sustain a faster pace for shorter distances. Therefore, Jean may have a more balanced profile between running and strength.
In conclusion, Jean Ramirez had a strong performance in the 2022 New York Hyrox race. To further enhance his performance, he should focus on improving his running performance by incorporating specific running drills, interval training, and proper running form into his training routine. Additionally, targeting areas of weakness such as the burpees broad jump can help improve overall race performance. By implementing effective race strategies, pacing appropriately, and improving transition time, Jean can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Van den Berkhof Tom | 2023 Barcelona | 01:22:05 | |
| Wahl Jens | WorldChampionship - Leipzig | 01:22:50 | |
| Kohn Robin | 2022 Frankfurt | 01:22:28 | |
| Nolan Hugo | 2024 Dublin | 01:22:57 | |
| Flores Daniel | 2023 Madrid | 01:22:53 | |
| Schröder Jörg | 2022 Leipzig | 01:22:16 | |
| EldredDutton Fryderyk | 2024 Glasgow | 01:22:55 | |
| Pearson Oliver | 2024 Singapore | 01:22:59 | |
| Jansen Tobias | 2019 Oberhausen | 01:22:21 | |
| Murphy Michael | 2024 Fort Lauderdale | 01:22:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Houston | 01:17:06 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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