Protomastro Gerard - 2022 New York vs Hollenbach Nils - 2020 Karlsruhe

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 New York (572) HYROX PRO (121) Men (90) Protomastro Gerard

USA

01:35:12 5th in AG | Top 62.5% 75th | Top 83.3%

vs.

Season 19/20 2020 Karlsruhe (603) HYROX PRO (117) Men (89) Hollenbach Nils

GER

01:35:39 8th in AG | Top 80.0% 69th | Top 77.5%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Pro Men

Splits Time

	Protomastro Gerard 2022 New York		Hollenbach Nils 2020 Karlsruhe
	Split Time	Total Time	Split Time	Total Time
Running 1	03:59 -00:27	00:00 +00:00	04:26	00:00
Ski Erg	04:21 +00:00	03:59 -00:27	04:21	04:26
Running 2	05:05 +00:28	08:20 -00:27	04:37	08:47
Sled Push	04:30 +01:39	13:25 +00:01	02:51	13:24
Running 3	04:15 -01:23	17:55 +01:40	05:38	16:15
Sled Pull	07:26 +01:08	22:10 +00:17	06:18	21:53
Running 4	04:08 -01:50	29:36 +01:25	05:58	28:11
Burpees Broad Jump	03:34 -02:00	33:44 -00:25	05:34	34:09
Running 5	03:58 -02:51	37:18 -02:25	06:49	39:43
Rowing	04:16 -00:35	41:16 -05:16	04:51	46:32
Running 6	04:07 -01:54	45:32 -05:51	06:01	51:23
Farmers Carry	01:50 -00:08	49:39 -07:45	01:58	57:24
Running 7	04:09 -02:20	51:29 -07:53	06:29	59:22
Sandbag Lunges	04:55 +00:17	55:38 -10:13	04:38	01:05:51
Running 8	25:32 +17:48	01:00:33 -09:56	07:44	01:10:29
Wall Balls	05:42 -01:23	01:26:05 +07:52	07:05	01:18:13
Roxzone	03:33 -06:54	01:35:12 -00:27	10:27	01:35:39

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan