Peck Ethan Hyrox Result

Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 546 similar athletes.

Performance Highlights

USA USA Flag Men 30-34 #92006 01:16:15 🥈 in AG | Top 28.6% 🥈 | Top 12.5%
+08:30
45:14
Run Total
+01:04
05:39
Avg. Lap
+01:17
05:11
Best Lap
-06:12
28:06
Workout Total
-00:47
03:30
Avg. Workout
-02:12
03:00
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 546 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 546 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Peck Ethan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Peck Ethan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 546 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Peck Ethan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peck Ethan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 09:56. Check the detail of the improvement plan below.

09:41 Potential Improvement 97.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 09:41 45:14 to 35:33 97.5%
Sandbag Lunges 00:09 04:26 to 04:17 1.5%
Burpees Broad Jump 00:06 03:41 to 03:35 1.0%
Ski Erg 00:00 03:54 to 03:54 0.0%
Sled Push 00:00 02:14 to 02:14 0.0%
Sled Pull 00:00 03:58 to 03:58 0.0%
Rowing 00:00 04:18 to 04:18 0.0%
Farmers Carry 00:00 01:42 to 01:42 0.0%
Wall Balls 00:00 03:53 to 03:53 0.0%

Splits Time

Peck Ethan Perfect Race
Splits Total Average Total
Running 1 05:12 00:00 03:56 +01:16 00:00 +00:00
Ski Erg 03:54 05:12 04:07 -00:13 03:56 +01:16
Running 2 05:11 09:06 04:17 +00:54 08:03 +01:03
Sled Push 02:14 14:17 03:26 -01:12 12:20 +01:57
Running 3 05:37 16:31 04:40 +00:57 15:46 +00:45
Sled Pull 03:58 22:08 05:32 -01:34 20:26 +01:42
Running 4 05:33 26:06 04:40 +00:53 25:58 +00:08
Burpees Broad Jump 03:41 31:39 03:58 -00:17 30:38 +01:01
Running 5 05:51 35:20 04:44 +01:07 34:36 +00:44
Rowing 04:18 41:11 04:24 -00:06 39:20 +01:51
Running 6 05:51 45:29 04:39 +01:12 43:44 +01:45
Farmers Carry 01:42 51:20 02:03 -00:21 48:23 +02:57
Running 7 05:50 53:02 04:43 +01:07 50:26 +02:36
Sandbag Lunges 04:26 58:52 04:37 -00:11 55:09 +03:43
Running 8 06:11 01:03:18 05:06 +01:05 59:46 +03:32
Wall Balls 03:53 01:09:29 06:11 -02:18 01:04:52 +04:37
Roxzone 03:00 01:16:15 05:12 -02:12 01:16:15
Based on 546 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Ethan Peck performed exceptionally well in the 2022 New York Hyrox race. With an overall rank of 2, he placed in the top 8% of 23 athletes. In his age group (30-34), he achieved a rank of 2, placing in the top 25% of 8 athletes. His overall time of 01:16:15 demonstrates his fitness and determination throughout the race.

However, there are areas where Ethan can improve his performance. His total running time of 00:45:14 was 07:45 slower than the average. This indicates that he may need to focus on improving his overall fitness and transition time. Additionally, his best running lap time of 00:05:11 showcases his potential as a runner.

Segments to Improve


1. Running 1:
Ethan's time of 00:05:12 was 01:08 slower than average. To improve this segment, he should focus on increasing his speed and endurance. Incorporating interval training, such as sprints and hill repeats, into his training routine can help improve his running performance. Additionally, working on proper running form and technique can contribute to increased efficiency and speed.

2. Running 6:
Ethan's time of 00:05:51 was 01:00 slower than average. To enhance his performance in this segment, he should focus on building endurance and maintaining a consistent pace. Long-distance runs at a moderate pace can help improve his endurance and enable him to sustain his speed throughout the race.

3. Running 7:
Ethan's time of 00:05:50 was 00:59 slower than average. Similar to the previous segment, he should work on maintaining a steady pace and building endurance. Incorporating tempo runs, where he runs at a comfortably hard pace for an extended period, can help him improve his ability to sustain a consistent speed.

4. Running 5:
Ethan's time of 00:05:51 was 00:53 slower than average. To improve this segment, he should focus on both speed and endurance. Interval training, including high-intensity interval training (HIIT) workouts and fartlek runs, can help him increase his speed and endurance simultaneously.

5. Running 8:
Ethan's time of 00:06:11 was 00:49 slower than average. To enhance his performance in this segment, he should focus on improving his endurance and maintaining a steady pace. Incorporating longer runs at a moderate pace into his training routine can help him build endurance and improve his ability to sustain his speed.

Strategies


- Pacing: Ethan should focus on maintaining a consistent and sustainable pace throughout the race. Starting too fast can lead to fatigue later on, while starting too slow may make it difficult to catch up. By finding a comfortable and efficient pace from the beginning, he can optimize his overall performance.
- Transitions: Ethan should work on improving his transition time between exercises. This can be achieved through practicing quick and efficient transitions during training sessions. By minimizing the time spent in the roxzone, he can maintain momentum and avoid unnecessary delays.
- Strength and Running Balance: Ethan should aim to strike a balance between strength training and running. If his total running time is faster than average, he should focus more on strength training to improve his overall fitness. Conversely, if his total running time is slower than average, he should prioritize running-specific workouts to enhance his running performance.

By implementing these strategies and incorporating the suggested training techniques, exercises, and drills, Ethan Peck can further enhance his performance in future Hyrox races. With his already impressive results, targeted training and focused efforts can propel him to even greater success.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Martin Emilio 2024 World Championships Nice 01:15:51
Marco Ibaez Carlos 2023 Barcelona 01:16:14
Harker Tom 2023 London 01:16:28
Day Michael 2020 Dallas 01:16:39
Böhme Nils 2022 Bremen 01:16:25
Li Adrian 2024 Incheon 01:16:02
Williams Ben 2024 Melbourne 01:16:09
Farzad Dariush 2023 Chicago 01:16:11
Gough Mark 2023 Madrid 01:16:11
Edling Michael WorldChampionship - Leipzig 01:16:15

Measure Your Performance Against Top Athletes

Other Results from this athlete
2019 New York 01:20:46
2021 New York 01:19:41
2023 New York 01:18:04
2024 New York 01:13:18
2022 Las Vegas 01:19:12

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