Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 243 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marciniec Mariusz's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marciniec Mariusz's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marciniec Mariusz's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marciniec Mariusz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:20 | 59:43 to 56:23 | 43.2% |
| Burpees Broad Jump | 01:58 | 10:24 to 08:26 | 25.5% |
| Sandbag Lunges | 01:48 | 09:34 to 07:46 | 23.3% |
| Wall Balls | 00:37 | 10:56 to 10:19 | 8.0% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 02:50 to 02:50 | 0.0% |
| Sled Pull | 00:00 | 05:36 to 05:36 | 0.0% |
| Rowing | 00:00 | 05:34 to 05:34 | 0.0% |
| Farmers Carry | 00:00 | 02:52 to 02:52 | 0.0% |
| Marciniec Mariusz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 09:42 | 00:00 | 05:51 +03:51 | 00:00 +00:00 |
| Ski Erg | 04:48 | 09:42 | 04:58 -00:10 | 05:51 +03:51 |
| Running 2 | 06:26 | 14:30 | 06:41 -00:15 | 10:49 +03:41 |
| Sled Push | 02:50 | 20:56 | 04:01 -01:11 | 17:30 +03:26 |
| Running 3 | 06:53 | 23:46 | 07:36 -00:43 | 21:31 +02:15 |
| Sled Pull | 05:36 | 30:39 | 07:11 -01:35 | 29:07 +01:32 |
| Running 4 | 06:56 | 36:15 | 07:36 -00:40 | 36:18 -00:03 |
| Burpees Broad Jump | 10:24 | 43:11 | 08:54 +01:30 | 43:54 -00:43 |
| Running 5 | 07:18 | 53:35 | 08:05 -00:47 | 52:48 +00:47 |
| Rowing | 05:34 | 01:00:53 | 05:41 -00:07 | 01:00:53 +00:00 |
| Running 6 | 07:03 | 01:06:27 | 07:44 -00:41 | 01:06:34 -00:07 |
| Farmers Carry | 02:52 | 01:13:30 | 03:01 -00:09 | 01:14:18 -00:48 |
| Running 7 | 07:02 | 01:16:22 | 07:48 -00:46 | 01:17:19 -00:57 |
| Sandbag Lunges | 09:34 | 01:23:24 | 08:08 +01:26 | 01:25:07 -01:43 |
| Running 8 | 08:26 | 01:32:58 | 09:55 -01:29 | 01:33:15 -00:17 |
| Wall Balls | 10:56 | 01:41:24 | 10:34 +00:22 | 01:43:10 -01:46 |
| Roxzone | 12:58 | 02:05:10 | 11:26 +01:32 | 02:05:10 |
Mariusz Marciniec delivered a solid performance at the 2024 Stuttgart Hyrox event, securing an overall rank of 748 and placing 153rd in his age group (35-39). His total running time was commendably 1 minute and 53 seconds faster than average, indicating a strong running capability. This suggests that Mariusz has a runner's profile and could benefit from emphasizing strength training to balance his performance. The pacing strategy appears to have been too slow at the start, as evidenced by the significantly slower Running 1 segment, before settling into a more competitive pace for the subsequent running segments.
| Similar Athletes | |||
|---|---|---|---|
| Avila Adolfo | 2024 Ciudad de Mexico | 02:05:34 | |
| Dietrick John | 2024 Washington - North American Championships | 02:05:17 | |
| Belmonte Robert | 2019 New York | 02:05:01 | |
| Alonzi Fred | 2023 Dallas | 02:05:13 | |
| Peerubandi Satish | 2024 Singapore | 02:05:16 | |
| Mähl Christoph | 2021 Berlin | 02:05:22 | |
| Torres Alberto | 2024 Ciudad de Mexico | 02:04:59 | |
| Hurd Jason | 2023 Birmingham | 02:05:38 | |
| Kamaruddin Mohd Nurman | 2023 Singapore | 02:05:11 | |
| 孙 惠 | 2024 Beijing | 02:05:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Poznan | 01:59:09 | |
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