Kamien Allison Performance Analysis

Dive into the performance of this athlete for 2022 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 786 similar athletes.

Season 5 2022 New York (572) HYROX (92) Kamien Allison

USA W 35-39 #142017 01:37:53 14th in AG | Top 15.2% 77th | Top 18.0%

Performance Highlights

Workout Total 38:31 -01:48
Running Total 55:51 +06:09
Roxzone 03:35 -04:11
Average Lap 06:59 +00:46
Best Lap 06:12 +00:52

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kamien Allison's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kamien Allison's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kamien Allison's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kamien Allison's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 97 08:09 65.5%
Sled Pull 94 03:04 24.6%
Sandbag Lunges 58 00:36 4.8%
Farmers Carry 69 00:31 4.1%
Sled Push 32 00:07 0.9%
Ski Erg 4 00:00 0.0%
Burpees Broad Jump 10 00:00 0.0%
Rowing 8 00:00 0.0%
Wall Balls 11 00:00 0.0%
Roxzone 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:12 06:12 05:28 +00:44 05:28 +00:44
Ski Erg 04:46 10:58 05:17 -00:31 10:45 +00:13
Running 2 06:17 17:15 05:55 +00:22 16:40 +00:35
Sled Push 02:40 19:55 03:01 -00:21 19:41 +00:14
Running 3 08:23 28:18 06:14 +02:09 25:55 +02:23
Sled Pull 08:31 36:49 06:19 +02:12 32:14 +04:35
Running 4 06:56 43:45 06:15 +00:41 38:29 +05:16
Burpees Broad Jump 05:22 49:07 06:55 -01:33 45:24 +03:43
Running 5 07:02 56:09 06:27 +00:35 51:51 +04:18
Rowing 05:08 01:01:17 05:35 -00:27 57:26 +03:51
Running 6 06:55 01:08:12 06:18 +00:37 01:03:44 +04:28
Farmers Carry 02:40 01:10:52 02:27 +00:13 01:06:11 +04:41
Running 7 06:48 01:17:40 06:17 +00:31 01:12:28 +05:12
Sandbag Lunges 05:26 01:23:06 05:19 +00:07 01:17:47 +05:19
Running 8 07:21 01:30:27 06:54 +00:27 01:24:41 +05:46
Wall Balls 03:58 01:34:25 05:26 -01:28 01:30:07 +04:18
Roxzone 03:35 01:37:53 07:46 -04:11 01:37:53

Comparing with 786 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Theis Anna 2022 München 01:37:23 Compare
Okane Mairead 2023 Dublin 01:37:23 Compare
Wang Terry Ruizhi 2023 Hong Kong 01:37:23 Compare
Teall Charlotte 2024 Manchester 01:37:23 Compare
Fletcher Morgan 2024 Washington - North American Championships 01:37:23 Compare
Maestro Jiménez Isabel Esperanza 2024 Mexico City 01:37:23 Compare
Kelly Keener Danielle 2024 Sports Direct HYROX London 01:37:23 Compare
Hennecent Lea 2024 Singapore National Stadium 01:37:23 Compare
Dietz Vera 2022 Karlsruhe 01:37:24 Compare
Shropshire Ann 2022 Birmingham 01:37:24 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 New York 01:39:47 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan