Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 569 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Jackson Bruce's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Jackson Bruce hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Jackson Bruce’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jackson Bruce's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:12 | 39:26 to 35:14 | 63.5% |
| Sled Pull | 01:14 | 06:13 to 04:59 | 18.6% |
| Sled Push | 01:06 | 04:05 to 02:59 | 16.6% |
| Ski Erg | 00:05 | 04:06 to 04:01 | 1.3% |
| Burpees Broad Jump | 00:00 | 02:45 to 02:45 | 0.0% |
| Rowing | 00:00 | 04:15 to 04:15 | 0.0% |
| Farmers Carry | 00:00 | 01:47 to 01:47 | 0.0% |
| Sandbag Lunges | 00:00 | 04:04 to 04:04 | 0.0% |
| Wall Balls | 00:00 | 05:26 to 05:26 | 0.0% |
| Jackson Bruce | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 03:56 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:06 | 04:23 | 04:05 +00:01 | 03:56 +00:27 |
| Running 2 | 04:36 | 08:29 | 04:15 +00:21 | 08:01 +00:28 |
| Sled Push | 04:05 | 13:05 | 03:20 +00:45 | 12:16 +00:49 |
| Running 3 | 05:08 | 17:10 | 04:38 +00:30 | 15:36 +01:34 |
| Sled Pull | 06:13 | 22:18 | 05:25 +00:48 | 20:14 +02:04 |
| Running 4 | 05:09 | 28:31 | 04:38 +00:31 | 25:39 +02:52 |
| Burpees Broad Jump | 02:45 | 33:40 | 03:47 -01:02 | 30:17 +03:23 |
| Running 5 | 04:59 | 36:25 | 04:42 +00:17 | 34:04 +02:21 |
| Rowing | 04:15 | 41:24 | 04:23 -00:08 | 38:46 +02:38 |
| Running 6 | 04:52 | 45:39 | 04:38 +00:14 | 43:09 +02:30 |
| Farmers Carry | 01:47 | 50:31 | 02:01 -00:14 | 47:47 +02:44 |
| Running 7 | 04:57 | 52:18 | 04:43 +00:14 | 49:48 +02:30 |
| Sandbag Lunges | 04:04 | 57:15 | 04:25 -00:21 | 54:31 +02:44 |
| Running 8 | 05:27 | 01:01:19 | 05:02 +00:25 | 58:56 +02:23 |
| Wall Balls | 05:26 | 01:06:46 | 05:59 -00:33 | 01:03:58 +02:48 |
| Roxzone | 02:58 | 01:15:03 | 05:06 -02:08 | 01:15:03 |
Based on the splits analysis, it is evident that Bruce struggled in certain segments of the race, particularly in the running portions. He lost time in Running 1, Running 3, Running 4, and his overall running performance was slower than the average time. The segments with the most time lost were Run Total, Sled Pull, Sled Push, Best Lap, Running 4, Running 1, and Running 3.
Overall, Bruce Jackson demonstrated strong performance in the 2022 New York Hyrox race, placing in the top 15% of the field. However, there are areas for improvement, particularly in running, sled pull, and sled push segments. By implementing the suggested training strategies and techniques, Bruce can enhance his performance in these specific areas and further improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Vink Arne | 2024 World Championships Nice | 01:15:04 | |
| Viyer Clement | 2024 Marseille | 01:14:35 | |
| Lemaire Amaury | 2024 Marseille | 01:14:37 | |
| Styn Angelo | 2021 Hamburg | 01:15:05 | |
| Conceição Filipe | 2023 Bilbao | 01:15:29 | |
| Calvo Rodero Hector | 2021 Madrid | 01:15:30 | |
| Reil Chris | 2022 Dallas | 01:14:59 | |
| Abdalla Faisal | 2023 Birmingham | 01:15:13 | |
| Momberg Marvin | WorldChampionship - Leipzig | 01:14:51 | |
| Willems Patrick | 2023 World Championships Manchester | 01:14:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 New York | 01:18:24 | |
| 2023 Chicago - North American Open Championship | 01:07:35 | |
| 2024 New York | 01:11:18 | |
| 2024 Fort Lauderdale | 01:13:33 | |
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