Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 279 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Piñeiro Fiel Manuel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Piñeiro Fiel Manuel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Piñeiro Fiel Manuel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Piñeiro Fiel Manuel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:40 | 02:22 to 01:42 | 40.0% |
| Sled Pull | 00:33 | 03:36 to 03:03 | 33.0% |
| Farmers Carry | 00:18 | 01:44 to 01:26 | 18.0% |
| Burpees Broad Jump | 00:09 | 03:04 to 02:55 | 9.0% |
| Ski Erg | 00:00 | 03:44 to 03:44 | 0.0% |
| Rowing | 00:00 | 04:05 to 04:05 | 0.0% |
| Sandbag Lunges | 00:00 | 03:10 to 03:10 | 0.0% |
| Wall Balls | 00:00 | 03:54 to 03:54 | 0.0% |
| Run Total | 00:00 | 31:48 to 31:48 | 0.0% |
| Piñeiro Fiel Manuel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:21 | 00:00 | 03:32 -00:11 | 00:00 +00:00 |
| Ski Erg | 03:44 | 03:21 | 04:01 -00:17 | 03:32 -00:11 |
| Running 2 | 03:59 | 07:05 | 03:48 +00:11 | 07:33 -00:28 |
| Sled Push | 02:22 | 11:04 | 02:09 +00:13 | 11:21 -00:17 |
| Running 3 | 04:02 | 13:26 | 04:00 +00:02 | 13:30 -00:04 |
| Sled Pull | 03:36 | 17:28 | 03:18 +00:18 | 17:30 -00:02 |
| Running 4 | 03:51 | 21:04 | 03:59 -00:08 | 20:48 +00:16 |
| Burpees Broad Jump | 03:04 | 24:55 | 03:09 -00:05 | 24:47 +00:08 |
| Running 5 | 04:06 | 27:59 | 04:04 +00:02 | 27:56 +00:03 |
| Rowing | 04:05 | 32:05 | 04:14 -00:09 | 32:00 +00:05 |
| Running 6 | 04:05 | 36:10 | 04:01 +00:04 | 36:14 -00:04 |
| Farmers Carry | 01:44 | 40:15 | 01:34 +00:10 | 40:15 +00:00 |
| Running 7 | 03:52 | 41:59 | 04:01 -00:09 | 41:49 +00:10 |
| Sandbag Lunges | 03:10 | 45:51 | 03:17 -00:07 | 45:50 +00:01 |
| Running 8 | 04:34 | 49:01 | 04:14 +00:20 | 49:07 -00:06 |
| Wall Balls | 03:54 | 53:35 | 04:08 -00:14 | 53:21 +00:14 |
| Roxzone | 04:05 | 01:01:27 | 03:58 +00:07 | 01:01:27 |
Pacing and Profile:
Manuel's overall pacing was consistent, with a total running time of 00:31:48. Although this is slightly slower than the average, it indicates that he has a well-rounded profile, excelling in both running and strength-based exercises. To continue improving, Manuel should focus on maintaining his overall fitness and reducing transition time in the roxzone.
In conclusion, Manuel Piñeiro Fiel demonstrated exceptional performance in the 2022 Madrid Hyrox race. While he excelled in various segments, there are specific areas where he can further improve to enhance his overall performance. By incorporating targeted training strategies and techniques, focusing on pacing, and optimizing transition efficiency, Manuel can continue to excel in future races and maintain his competitive edge.
| Similar Athletes | |||
|---|---|---|---|
| Wahrendorff Christian | 2022 Berlin | 01:01:48 | |
| Hegazy Karim | 2024 Singapore | 01:01:47 | |
| De Souza Christopher | 2024 Manchester | 01:01:47 | |
| Blower Billy | 2023 Birmingham | 01:01:40 | |
| Von Stelzer Christopher | 2022 Frankfurt | 01:00:57 | |
| Molloy Michael | 2024 Poznan | 01:01:09 | |
| Jackson Billy | 2023 Glasgow | 01:01:01 | |
| Gratzl Jörg | 2024 Berlin | 01:01:41 | |
| Ashley Matthew | 2024 Sydney | 01:01:56 | |
| Dias Scott | 2023 Chicago - North American Open Championship | 01:01:47 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 World Championships Manchester | 01:07:43 | |
| 2024 Madrid | 01:11:29 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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