Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Doyle Michael's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Doyle Michael's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Doyle Michael's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Doyle Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:51 | 09:27 to 07:36 | 44.9% |
| Burpees Broad Jump | 00:57 | 07:17 to 06:20 | 23.1% |
| Farmers Carry | 00:30 | 02:57 to 02:27 | 12.1% |
| Ski Erg | 00:28 | 05:07 to 04:39 | 11.3% |
| Rowing | 00:17 | 05:20 to 05:03 | 6.9% |
| Sled Pull | 00:04 | 05:42 to 05:38 | 1.6% |
| Sled Push | 00:00 | 02:46 to 02:46 | 0.0% |
| Sandbag Lunges | 00:00 | 04:51 to 04:51 | 0.0% |
| Run Total | 00:00 | 43:21 to 43:21 | 0.0% |
| Doyle Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 05:03 +00:48 | 00:00 +00:00 |
| Ski Erg | 05:07 | 05:51 | 04:38 +00:29 | 05:03 +00:48 |
| Running 2 | 05:01 | 10:58 | 05:31 -00:30 | 09:41 +01:17 |
| Sled Push | 02:46 | 15:59 | 03:18 -00:32 | 15:12 +00:47 |
| Running 3 | 05:20 | 18:45 | 06:02 -00:42 | 18:30 +00:15 |
| Sled Pull | 05:42 | 24:05 | 05:45 -00:03 | 24:32 -00:27 |
| Running 4 | 05:06 | 29:47 | 06:02 -00:56 | 30:17 -00:30 |
| Burpees Broad Jump | 07:17 | 34:53 | 06:33 +00:44 | 36:19 -01:26 |
| Running 5 | 05:26 | 42:10 | 06:16 -00:50 | 42:52 -00:42 |
| Rowing | 05:20 | 47:36 | 05:07 +00:13 | 49:08 -01:32 |
| Running 6 | 05:21 | 52:56 | 06:06 -00:45 | 54:15 -01:19 |
| Farmers Carry | 02:57 | 58:17 | 02:30 +00:27 | 01:00:21 -02:04 |
| Running 7 | 05:15 | 01:01:14 | 06:04 -00:49 | 01:02:51 -01:37 |
| Sandbag Lunges | 04:51 | 01:06:29 | 06:08 -01:17 | 01:08:55 -02:26 |
| Running 8 | 06:04 | 01:11:20 | 07:04 -01:00 | 01:15:03 -03:43 |
| Wall Balls | 09:27 | 01:17:24 | 07:51 +01:36 | 01:22:07 -04:43 |
| Roxzone | 11:41 | 01:38:24 | 08:26 +03:15 | 01:38:24 |
Michael Doyle demonstrated commendable resilience and physical prowess in the HYROX 2024 Poznan race, particularly in his age group of 40-44. His overall ranking puts him in the top 78% of all athletes and top 76% of his age group, indicating a strong performance amongst his peers. His total running time was faster than average by 04:58, suggesting a strong runner profile. However, there were specific areas of the race where performance lagged, particularly the Roxzone segment. His pacing throughout the race was generally consistent, but he seemed to start slower in the opening running segment and increase his speed as the race progressed.
Several segments stood out as areas for improvement. These include the Roxzone, Wall Balls, Burpees Broad Jump, Farmers Carry, Sled Pull, Ski Erg, and Rowing.
Improving performance in a race like HYROX isn't just about training harder, but also about racing smarter. Here are some strategies that Michael could implement:
| Similar Athletes | |||
|---|---|---|---|
| Ding Michael | 2024 Anaheim | 01:38:36 | |
| Fox Brendan | 2024 Dublin | 01:38:41 | |
| Tan Sylvester | 2024 Singapore National Stadium | 01:38:22 | |
| Dietzinger Ben | 2024 Paris | 01:38:34 | |
| Granfors Andy | 2024 Copenhagen | 01:38:52 | |
| Davies Sion | 2022 London | 01:38:47 | |
| Mitchell Luke | 2024 Glasgow | 01:38:23 | |
| jacobsohn pascal | 2022 Frankfurt | 01:38:09 | |
| Pask Matt | 2024 London | 01:38:35 | |
| Scanlon Connor | 2024 Turin | 01:38:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:49:26 | |
| 2024 Sports Direct HYROX London | 01:38:29 | |
| 2024 Birmingham | 01:28:38 | |
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