Dive into this athlete’s performance at 2019 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Witt Maximilian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Witt Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Witt Maximilian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Witt Maximilian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:48 | 09:16 to 06:28 | 57.1% |
| Sled Pull | 00:53 | 05:47 to 04:54 | 18.0% |
| Burpees Broad Jump | 00:44 | 06:06 to 05:22 | 15.0% |
| Ski Erg | 00:29 | 04:56 to 04:27 | 9.9% |
| Sled Push | 00:00 | 02:44 to 02:44 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 05:01 to 05:01 | 0.0% |
| Run Total | 00:00 | 41:03 to 41:03 | 0.0% |
| Witt Maximilian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:25 | 00:00 | 04:45 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:56 | 04:25 | 04:30 +00:26 | 04:45 -00:20 |
| Running 2 | 04:37 | 09:21 | 05:06 -00:29 | 09:15 +00:06 |
| Sled Push | 02:44 | 13:58 | 03:00 -00:16 | 14:21 -00:23 |
| Running 3 | 04:50 | 16:42 | 05:33 -00:43 | 17:21 -00:39 |
| Sled Pull | 05:47 | 21:32 | 05:08 +00:39 | 22:54 -01:22 |
| Running 4 | 05:12 | 27:19 | 05:33 -00:21 | 28:02 -00:43 |
| Burpees Broad Jump | 06:06 | 32:31 | 05:38 +00:28 | 33:35 -01:04 |
| Running 5 | 04:51 | 38:37 | 05:44 -00:53 | 39:13 -00:36 |
| Rowing | 04:47 | 43:28 | 04:53 -00:06 | 44:57 -01:29 |
| Running 6 | 05:02 | 48:15 | 05:35 -00:33 | 49:50 -01:35 |
| Farmers Carry | 02:04 | 53:17 | 02:16 -00:12 | 55:25 -02:08 |
| Running 7 | 04:57 | 55:21 | 05:34 -00:37 | 57:41 -02:20 |
| Sandbag Lunges | 05:01 | 01:00:18 | 05:23 -00:22 | 01:03:15 -02:57 |
| Running 8 | 07:12 | 01:05:19 | 06:15 +00:57 | 01:08:38 -03:19 |
| Wall Balls | 09:16 | 01:12:31 | 06:50 +02:26 | 01:14:53 -02:22 |
| Roxzone | 07:20 | 01:29:00 | 07:17 +00:03 | 01:29:00 |
Maximilian demonstrated particular strength in the running segments, with a total running time of 00:41:03, which was 01:21 faster than average. His best running lap was completed in 00:04:25. This indicates that he has a strong running profile and should focus on maintaining and improving his running capabilities.
Additionally, Maximilian should strategize his approach to the segments where he tends to lose time. He should prioritize maintaining good form and technique during exercises such as Wall Balls and Burpees Broad Jump to minimize time lost.
Maximilian should also work on mental preparation and staying focused throughout the race. Developing strategies to stay motivated and mentally strong during challenging segments can help improve overall performance.
In conclusion, Maximilian Witt had a strong performance in the 2019 Hamburg Hyrox race, with a focus on running. To further improve his performance, he should target the segments where he lost time and incorporate specific training strategies and techniques. By addressing these areas, Maximilian can continue to enhance his overall performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hayns Jimmy | 2023 Birmingham | 01:29:16 | |
| 袁 方 | 2024 Beijing | 01:29:05 | |
| Klosen Jordy | 2024 Köln | 01:28:52 | |
| Klimek Matthias | 2024 Stuttgart | 01:29:09 | |
| Pacetti Matteo | 2024 Turin | 01:29:15 | |
| Platford Jason | 2024 London | 01:28:49 | |
| Goulding Sean | 2024 Malaga | 01:29:20 | |
| Holman Nick | 2022 Manchester | 01:28:45 | |
| Day James | 2023 Manchester | 01:29:18 | |
| Månsson Fredrik | 2023 Stockholm | 01:29:08 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Hamburg | 01:15:32 | |
| 2021 Hamburg | 01:29:29 | |
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