Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sekulovski Marko's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sekulovski Marko's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sekulovski Marko's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sekulovski Marko's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:41 | 06:45 to 05:04 | 45.1% |
| Wall Balls | 00:58 | 07:40 to 06:42 | 25.9% |
| Ski Erg | 00:27 | 04:57 to 04:30 | 12.1% |
| Sled Push | 00:23 | 03:21 to 02:58 | 10.3% |
| Rowing | 00:15 | 05:07 to 04:52 | 6.7% |
| Burpees Broad Jump | 00:00 | 05:27 to 05:27 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Sandbag Lunges | 00:00 | 04:38 to 04:38 | 0.0% |
| Run Total | 00:00 | 43:46 to 43:46 | 0.0% |
| Sekulovski Marko | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:53 | 00:00 | 04:47 +01:06 | 00:00 +00:00 |
| Ski Erg | 04:57 | 05:53 | 04:32 +00:25 | 04:47 +01:06 |
| Running 2 | 05:05 | 10:50 | 05:14 -00:09 | 09:19 +01:31 |
| Sled Push | 03:21 | 15:55 | 03:06 +00:15 | 14:33 +01:22 |
| Running 3 | 05:25 | 19:16 | 05:43 -00:18 | 17:39 +01:37 |
| Sled Pull | 06:45 | 24:41 | 05:18 +01:27 | 23:22 +01:19 |
| Running 4 | 05:15 | 31:26 | 05:41 -00:26 | 28:40 +02:46 |
| Burpees Broad Jump | 05:27 | 36:41 | 05:53 -00:26 | 34:21 +02:20 |
| Running 5 | 05:31 | 42:08 | 05:53 -00:22 | 40:14 +01:54 |
| Rowing | 05:07 | 47:39 | 04:56 +00:11 | 46:07 +01:32 |
| Running 6 | 05:21 | 52:46 | 05:42 -00:21 | 51:03 +01:43 |
| Farmers Carry | 01:45 | 58:07 | 02:19 -00:34 | 56:45 +01:22 |
| Running 7 | 05:13 | 59:52 | 05:41 -00:28 | 59:04 +00:48 |
| Sandbag Lunges | 04:38 | 01:05:05 | 05:32 -00:54 | 01:04:45 +00:20 |
| Running 8 | 06:07 | 01:09:43 | 06:26 -00:19 | 01:10:17 -00:34 |
| Wall Balls | 07:40 | 01:15:50 | 07:07 +00:33 | 01:16:43 -00:53 |
| Roxzone | 08:04 | 01:31:24 | 07:34 +00:30 | 01:31:24 |
Marko Sekulovski demonstrated a commendable performance in the 2024 Singapore National Stadium Hyrox race, securing an impressive overall rank of 263, placing him in the top 19% of competitors. Within his age group, he achieved the 55th rank, representing the top 18% among peers. His total running time was a strong point, clocking in at 00:43:46, which is 01:43 faster than the average, showcasing his proficiency in running. Marko's best running lap time of 00:05:05 further highlights his running capabilities. However, his initial pacing was somewhat conservative, with Running 1 being significantly slower than the average, suggesting an initial hold-back possibly to conserve energy for later stages. Overall, Marko exhibits a hybrid profile, with stronger running skills compared to strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Rutter Brian | 2024 Bilbao | 01:31:04 | |
| Martinez Guillem Jaume | 2023 Valencia | 01:30:57 | |
| Hilton Atlas | 2023 Dallas | 01:31:54 | |
| Libralesso Nicola | 2024 Turin | 01:31:13 | |
| Reid Callan | 2024 Melbourne | 01:31:17 | |
| Blüm Daniel | 2024 Karlsruhe | 01:30:56 | |
| Montenegro Novo Ivan | 2021 Madrid | 01:31:31 | |
| Drechsler Anthony | 2024 Perth | 01:31:35 | |
| Seefeld Kai | 2019 Frankfurt | 01:31:01 | |
| Amos Jack | 2024 Melbourne | 01:31:06 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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