Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Petersen Joshua's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Petersen Joshua's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Petersen Joshua's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Petersen Joshua's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:51 | 49:51 to 47:00 | 58.0% |
| Burpees Broad Jump | 00:52 | 07:08 to 06:16 | 17.6% |
| Wall Balls | 00:48 | 08:20 to 07:32 | 16.3% |
| Sandbag Lunges | 00:22 | 06:13 to 05:51 | 7.5% |
| Ski Erg | 00:02 | 04:40 to 04:38 | 0.7% |
| Sled Push | 00:00 | 01:55 to 01:55 | 0.0% |
| Sled Pull | 00:00 | 03:36 to 03:36 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Petersen Joshua | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:54 | 00:00 | 05:02 +00:52 | 00:00 +00:00 |
| Ski Erg | 04:40 | 05:54 | 04:38 +00:02 | 05:02 +00:52 |
| Running 2 | 05:47 | 10:34 | 05:29 +00:18 | 09:40 +00:54 |
| Sled Push | 01:55 | 16:21 | 03:18 -01:23 | 15:09 +01:12 |
| Running 3 | 06:03 | 18:16 | 06:00 +00:03 | 18:27 -00:11 |
| Sled Pull | 03:36 | 24:19 | 05:43 -02:07 | 24:27 -00:08 |
| Running 4 | 06:03 | 27:55 | 06:01 +00:02 | 30:10 -02:15 |
| Burpees Broad Jump | 07:08 | 33:58 | 06:28 +00:40 | 36:11 -02:13 |
| Running 5 | 06:40 | 41:06 | 06:15 +00:25 | 42:39 -01:33 |
| Rowing | 04:41 | 47:46 | 05:06 -00:25 | 48:54 -01:08 |
| Running 6 | 06:22 | 52:27 | 06:03 +00:19 | 54:00 -01:33 |
| Farmers Carry | 02:04 | 58:49 | 02:27 -00:23 | 01:00:03 -01:14 |
| Running 7 | 06:09 | 01:00:53 | 06:03 +00:06 | 01:02:30 -01:37 |
| Sandbag Lunges | 06:13 | 01:07:02 | 06:04 +00:09 | 01:08:33 -01:31 |
| Running 8 | 06:57 | 01:13:15 | 07:02 -00:05 | 01:14:37 -01:22 |
| Wall Balls | 08:20 | 01:20:12 | 07:51 +00:29 | 01:21:39 -01:27 |
| Roxzone | 09:24 | 01:37:50 | 08:20 +01:04 | 01:37:50 |
Joshua Petersen's performance at the 2024 Hamburg Hyrox race places him in the top 78% of athletes, demonstrating a commendable effort. Joshua's performance was particularly strong in the Sled Push and Sled Pull segments, where he outperformed the average time by a significant margin. However, his total running time was slower than average, indicating that he leans more towards a strength profile. His pacing throughout the race seemed slightly inconsistent, with a slower start in Running 1 and 2, but gradually improving as the race progressed.
Several segments have been identified where Joshua can focus his training to improve his overall time:
Implementing the following strategies could help Joshua to improve his overall performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Donadieu François | 2024 Bordeaux | 01:37:52 | |
| Santos Rodrigo | 2024 Taipei | 01:37:52 | |
| Lim Jing Wen | 2024 Singapore National Stadium | 01:37:28 | |
| Thomas Steffen | 2023 Hamburg | 01:38:18 | |
| Gilchrist David | 2024 New York | 01:37:47 | |
| Batey Graham | 2023 Manchester | 01:37:43 | |
| Dol Daniel | 2024 Maastricht | 01:37:46 | |
| Poltorak David | 2023 Houston | 01:37:53 | |
| Crawford Samuel | 2023 London | 01:37:42 | |
| Garau Norman | 2024 Milan | 01:37:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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