Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Majid Tag's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Majid Tag's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Majid Tag's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Majid Tag's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:22 | 09:07 to 07:45 | 65.6% |
| Farmers Carry | 00:22 | 02:51 to 02:29 | 17.6% |
| Sandbag Lunges | 00:13 | 06:13 to 06:00 | 10.4% |
| Sled Push | 00:05 | 03:27 to 03:22 | 4.0% |
| Rowing | 00:03 | 05:08 to 05:05 | 2.4% |
| Ski Erg | 00:00 | 04:31 to 04:31 | 0.0% |
| Sled Pull | 00:00 | 05:01 to 05:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:25 to 06:25 | 0.0% |
| Run Total | 00:00 | 47:32 to 47:32 | 0.0% |
| Majid Tag | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:01 | 00:00 | 05:03 +00:58 | 00:00 +00:00 |
| Ski Erg | 04:31 | 06:01 | 04:39 -00:08 | 05:03 +00:58 |
| Running 2 | 05:33 | 10:32 | 05:35 -00:02 | 09:42 +00:50 |
| Sled Push | 03:27 | 16:05 | 03:26 +00:01 | 15:17 +00:48 |
| Running 3 | 05:48 | 19:32 | 06:07 -00:19 | 18:43 +00:49 |
| Sled Pull | 05:01 | 25:20 | 05:51 -00:50 | 24:50 +00:30 |
| Running 4 | 06:03 | 30:21 | 06:05 -00:02 | 30:41 -00:20 |
| Burpees Broad Jump | 06:25 | 36:24 | 06:36 -00:11 | 36:46 -00:22 |
| Running 5 | 06:18 | 42:49 | 06:21 -00:03 | 43:22 -00:33 |
| Rowing | 05:08 | 49:07 | 05:07 +00:01 | 49:43 -00:36 |
| Running 6 | 06:09 | 54:15 | 06:08 +00:01 | 54:50 -00:35 |
| Farmers Carry | 02:51 | 01:00:24 | 02:31 +00:20 | 01:00:58 -00:34 |
| Running 7 | 05:23 | 01:03:15 | 06:08 -00:45 | 01:03:29 -00:14 |
| Sandbag Lunges | 06:13 | 01:08:38 | 06:12 +00:01 | 01:09:37 -00:59 |
| Running 8 | 06:21 | 01:14:51 | 07:08 -00:47 | 01:15:49 -00:58 |
| Wall Balls | 09:07 | 01:21:12 | 07:59 +01:08 | 01:22:57 -01:45 |
| Roxzone | 09:22 | 01:39:33 | 08:37 +00:45 | 01:39:33 |
Tag Majid has performed commendably in the 2024 Madrid HYROX event, securing a rank within the top 55% out of 1509 athletes, and ranking in the top 50% in his age group. His total running time of 00:47:32 was faster than average by 1 minute and 11 seconds, indicating a strong running profile. His best running lap at 00:05:23 demonstrates his exceptional running ability.
During the initial stages of the race, Tag started slower than average in Running 1, but swiftly compensated in subsequent segments. His overall pacing shows good control and adaptation. Although he is a better runner, his strength segments also show promise, particularly in the sled pull, where he was 48 seconds faster than average.
For future races, Tag could consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Sieben Martin | 2022 Maastricht | 01:39:35 | |
| Van Elferen Tonny | 2024 Frankfurt | 01:39:35 | |
| Tuda Marco | 2024 Köln | 01:39:50 | |
| Riska Pontus | 2024 Sports Direct HYROX London | 01:39:38 | |
| Gio Lorenzo | 2023 Rotterdam | 01:39:18 | |
| Kief Jameson | 2021 New York | 01:39:35 | |
| Krohn Johannes | 2023 Hannover | 01:39:48 | |
| Möller Michael | 2022 Frankfurt | 01:39:08 | |
| Wolf Jens | 2021 Leipzig | 01:39:04 | |
| Van Kalkeren Sjaco | 2023 Rotterdam | 01:39:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Glasgow | 01:43:25 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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