Dive into this athlete’s performance at 2022 Karlsruhe using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fellmoser Florian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fellmoser Florian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fellmoser Florian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fellmoser Florian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:25 | 46:28 to 45:03 | 32.8% |
| Sled Push | 01:22 | 04:26 to 03:04 | 31.7% |
| Sled Pull | 01:19 | 06:33 to 05:14 | 30.5% |
| Farmers Carry | 00:10 | 02:27 to 02:17 | 3.9% |
| Ski Erg | 00:03 | 04:36 to 04:33 | 1.2% |
| Burpees Broad Jump | 00:00 | 04:08 to 04:08 | 0.0% |
| Rowing | 00:00 | 04:53 to 04:53 | 0.0% |
| Sandbag Lunges | 00:00 | 04:42 to 04:42 | 0.0% |
| Wall Balls | 00:00 | 06:34 to 06:34 | 0.0% |
| Fellmoser Florian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 04:53 -01:02 | 00:00 +00:00 |
| Ski Erg | 04:36 | 03:51 | 04:33 +00:03 | 04:53 -01:02 |
| Running 2 | 05:14 | 08:27 | 05:19 -00:05 | 09:26 -00:59 |
| Sled Push | 04:26 | 13:41 | 03:10 +01:16 | 14:45 -01:04 |
| Running 3 | 05:45 | 18:07 | 05:48 -00:03 | 17:55 +00:12 |
| Sled Pull | 06:33 | 23:52 | 05:27 +01:06 | 23:43 +00:09 |
| Running 4 | 06:10 | 30:25 | 05:48 +00:22 | 29:10 +01:15 |
| Burpees Broad Jump | 04:08 | 36:35 | 06:04 -01:56 | 34:58 +01:37 |
| Running 5 | 06:01 | 40:43 | 06:00 +00:01 | 41:02 -00:19 |
| Rowing | 04:53 | 46:44 | 04:58 -00:05 | 47:02 -00:18 |
| Running 6 | 06:04 | 51:37 | 05:50 +00:14 | 52:00 -00:23 |
| Farmers Carry | 02:27 | 57:41 | 02:22 +00:05 | 57:50 -00:09 |
| Running 7 | 05:52 | 01:00:08 | 05:48 +00:04 | 01:00:12 -00:04 |
| Sandbag Lunges | 04:42 | 01:06:00 | 05:41 -00:59 | 01:06:00 +00:00 |
| Running 8 | 07:34 | 01:10:42 | 06:37 +00:57 | 01:11:41 -00:59 |
| Wall Balls | 06:34 | 01:18:16 | 07:23 -00:49 | 01:18:18 -00:02 |
| Roxzone | 08:49 | 01:33:31 | 07:50 +00:59 | 01:33:31 |
In terms of his splits, Florian had some strengths and areas for improvement. His best running lap was 00:03:51, which was 00:50 faster than the average. He also performed well in the Burpees Broad Jump segment, finishing 01:36 faster than the average time. However, he had slower times in the Roxzone, Sled Push, Running 8, Sled Pull, Running 4, and Running 6 segments compared to the average.
Overall, Florian Fellmoser showed strength in certain segments of the HYROX race, particularly in running and the Burpees Broad Jump. However, there are areas for improvement, such as the Roxzone, Sled Push, Sled Pull, and some running segments. By implementing specific training strategies and techniques to address these areas, Florian can enhance his performance and improve his overall race results.
| Similar Athletes | |||
|---|---|---|---|
| Mather Sean | 2024 Birmingham | 01:33:04 | |
| Von Der Bey Heiko | 2019 Frankfurt | 01:33:42 | |
| Coy Ed | 2022 London | 01:33:05 | |
| Groechel Tom | 2023 Anaheim | 01:33:31 | |
| Sacristan Barrajon Sergio | 2023 Bilbao | 01:33:26 | |
| Brown Nicky | 2023 Glasgow | 01:33:41 | |
| Chew Ryan | 2024 Hong Kong | 01:33:11 | |
| Rolff Hans Christian | 2024 Copenhagen | 01:33:20 | |
| Renard Alexandre | 2024 Paris | 01:33:11 | |
| Crooks Nicholas | 2024 Glasgow | 01:33:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Karlsruhe | 01:32:37 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
