Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 572 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Hatherell Lucy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Hatherell Lucy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Hatherell Lucy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hatherell Lucy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:27 | 05:26 to 03:59 | 37.8% |
| Sled Push | 00:43 | 02:35 to 01:52 | 18.7% |
| Wall Balls | 00:42 | 03:47 to 03:05 | 18.3% |
| Ski Erg | 00:19 | 04:54 to 04:35 | 8.3% |
| Farmers Carry | 00:17 | 01:59 to 01:42 | 7.4% |
| Sled Pull | 00:16 | 04:17 to 04:01 | 7.0% |
| Sandbag Lunges | 00:06 | 03:30 to 03:24 | 2.6% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Run Total | 00:00 | 36:57 to 36:57 | 0.0% |
| Hatherell Lucy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 04:21 -00:04 | 00:00 +00:00 |
| Ski Erg | 04:54 | 04:17 | 04:46 +00:08 | 04:21 -00:04 |
| Running 2 | 04:29 | 09:11 | 04:36 -00:07 | 09:07 +00:04 |
| Sled Push | 02:35 | 13:40 | 02:18 +00:17 | 13:43 -00:03 |
| Running 3 | 04:37 | 16:15 | 04:51 -00:14 | 16:01 +00:14 |
| Sled Pull | 04:17 | 20:52 | 04:32 -00:15 | 20:52 +00:00 |
| Running 4 | 04:40 | 25:09 | 04:52 -00:12 | 25:24 -00:15 |
| Burpees Broad Jump | 05:26 | 29:49 | 04:28 +00:58 | 30:16 -00:27 |
| Running 5 | 04:44 | 35:15 | 04:57 -00:13 | 34:44 +00:31 |
| Rowing | 04:39 | 39:59 | 04:58 -00:19 | 39:41 +00:18 |
| Running 6 | 04:35 | 44:38 | 04:53 -00:18 | 44:39 -00:01 |
| Farmers Carry | 01:59 | 49:13 | 01:55 +00:04 | 49:32 -00:19 |
| Running 7 | 04:28 | 51:12 | 04:52 -00:24 | 51:27 -00:15 |
| Sandbag Lunges | 03:30 | 55:40 | 03:43 -00:13 | 56:19 -00:39 |
| Running 8 | 05:11 | 59:10 | 05:06 +00:05 | 01:00:02 -00:52 |
| Wall Balls | 03:47 | 01:04:21 | 03:43 +00:04 | 01:05:08 -00:47 |
| Roxzone | 06:00 | 01:13:58 | 05:07 +00:53 | 01:13:58 |
Lucy's total running time of 00:36:57 was 00:42 faster than the average for her finish time. This indicates that she has a strong running profile and excels in this aspect of the race. Her best running lap was 00:04:17, which is an excellent split time.
In conclusion, Lucy Hatherell demonstrated outstanding performance in the 2022 London Hyrox race. While she excelled in the running segments and showcased great overall fitness, there are areas where she can further improve her performance, such as the burpees broad jump, roxzone, and ski erg. By focusing on specific training strategies and techniques, implementing effective race strategies, and optimizing her strengths, Lucy can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hurl Jess | 2022 London | 01:13:28 | |
| Williams Kim | 2022 Manchester | 01:14:24 | |
| Schmidt Lena | 2022 Karlsruhe | 01:13:41 | |
| Smyth Soha | 2024 Amsterdam | 01:13:38 | |
| Gregory Becky | 2024 London | 01:14:16 | |
| Pretorius Jo | 2024 Cape Town | 01:14:12 | |
| Santafé Pilar | 2024 Vienna - European Championship | 01:14:14 | |
| De La Sierra Morn Silvia | 2023 Malaga | 01:13:30 | |
| Carlson Kate | 2021 New York | 01:13:51 | |
| Cheong Jd | 2023 Singapore | 01:14:09 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Amsterdam | 01:14:46 | |
| 2024 Stockholm | 01:09:30 | |
| 2023 Stockholm | 01:15:45 | |
| 2024 Sports Direct HYROX London | 01:17:54 | |
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