Foster Paul - 2022 London vs Gabriel Emil - 2023 Hannover

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 London (1415) HYROX (1274) Men (863) Foster Paul

GBR GBR Flag 01:22:24 56th in AG | Top 36.1% 286th | Top 33.1%
vs.

Season 22/23 2023 Hannover (632) HYROX (527) Men (355) Gabriel Emil

GER GER Flag 01:22:14 21st in AG | Top 41.2% 159th | Top 44.8%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Foster Paul - 2022 London
Gabriel Emil - 2023 Hannover

Splits Time

Foster Paul
2022 London
Gabriel Emil
2023 Hannover
Split Time Total Time Split Time Total Time
Running 1 04:16 -00:03 00:00 +00:00 04:19 00:00
Ski Erg 04:13 +00:06 04:16 -00:03 04:07 04:19
Running 2 04:28 +00:17 08:29 +00:03 04:11 08:26
Sled Push 02:51 +00:23 12:57 +00:20 02:28 12:37
Running 3 04:45 -00:20 15:48 +00:43 05:05 15:05
Sled Pull 04:07 -02:27 20:33 +00:23 06:34 20:10
Running 4 04:41 -00:26 24:40 -02:04 05:07 26:44
Burpees Broad Jump 05:34 -01:07 29:21 -02:30 06:41 31:51
Running 5 04:45 -00:36 34:55 -03:37 05:21 38:32
Rowing 04:35 -00:13 39:40 -04:13 04:48 43:53
Running 6 04:47 -00:20 44:15 -04:26 05:07 48:41
Farmers Carry 02:03 -00:07 49:02 -04:46 02:10 53:48
Running 7 04:56 -00:06 51:05 -04:53 05:02 55:58
Sandbag Lunges 07:40 +03:27 56:01 -04:59 04:13 01:01:00
Running 8 05:13 -00:27 01:03:41 -01:32 05:40 01:05:13
Wall Balls 07:18 +02:15 01:08:54 -01:59 05:03 01:10:53
Roxzone 06:20 -00:04 01:22:24 +00:10 06:24 01:22:14

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan