Blunt Sam Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 591 similar athletes.

Season 5 2022 London (1415) HYROX (289) Blunt Sam

GBR M 35-39 #110028 01:05:18 5th in AG | Top 1.7% 14th | Top 1.1%

Performance Highlights

Workout Total 25:32 -01:53
Running Total 34:50 +01:20
Roxzone 05:00 +00:36
Average Lap 04:21 +00:10
Best Lap 04:07 +00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Blunt Sam's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Blunt Sam's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Blunt Sam's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Blunt Sam's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 81 02:22 53.2%
Wall Balls 84 01:02 23.2%
Roxzone 72 01:01 22.8%
Burpees Broad Jump 27 00:02 0.7%
Ski Erg 20 00:00 0.0%
Sled Push 24 00:00 0.0%
Sled Pull 7 00:00 0.0%
Rowing 3 00:00 0.0%
Farmers Carry 10 00:00 0.0%
Sandbag Lunges 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:07 04:07 03:40 +00:27 03:40 +00:27
Ski Erg 03:57 08:04 04:05 -00:08 07:45 +00:19
Running 2 04:13 12:17 03:59 +00:14 11:44 +00:33
Sled Push 02:03 14:20 02:18 -00:15 14:02 +00:18
Running 3 04:27 18:47 04:14 +00:13 18:16 +00:31
Sled Pull 02:56 21:43 03:35 -00:39 21:51 -00:08
Running 4 04:30 26:13 04:14 +00:16 26:05 +00:08
Burpees Broad Jump 03:02 29:15 03:24 -00:22 29:29 -00:14
Running 5 04:19 33:34 04:20 -00:01 33:49 -00:15
Rowing 04:04 37:38 04:19 -00:15 38:08 -00:30
Running 6 04:15 41:53 04:16 -00:01 42:24 -00:31
Farmers Carry 01:25 43:18 01:41 -00:16 44:05 -00:47
Running 7 04:15 47:33 04:15 +00:00 48:20 -00:47
Sandbag Lunges 02:59 50:32 03:35 -00:36 51:55 -01:23
Running 8 04:49 55:21 04:31 +00:18 56:26 -01:05
Wall Balls 05:06 01:00:27 04:28 +00:38 01:00:54 -00:27
Roxzone 05:00 01:05:18 04:24 +00:36 01:05:18

Comparing with 591 athletes

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Similar Athletes
Lautenschläger Christoph 2022 Bremen 01:04:48 Compare
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Komorek Nicolas 2023 Maastricht European Championships 01:04:48 Compare
Simon Peter 2022 Frankfurt 01:04:48 Compare
Arcangelo Joe 2024 Manchester 01:04:48 Compare
Muñoz Xabi 2024 Bilbao 01:04:48 Compare
Pips Lasse 2024 Rimini 01:04:48 Compare
Dent Rhys 2024 Birmingham 01:04:48 Compare
Bieling Gordon 2023 Maastricht European Championships 01:04:49 Compare
Abrahams Freddie 2022 Frankfurt 01:04:49 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 London 01:01:03 Compare
2023 Manchester 01:04:41 Compare
2023 London 01:07:05 Compare
2022 Birmingham 01:10:37 Compare

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