Dive into this athlete’s performance at 2022 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Tippelt Christian's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Tippelt Christian hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Tippelt Christian’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tippelt Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:51 | 40:38 to 36:47 | 57.8% |
| Burpees Broad Jump | 01:38 | 05:34 to 03:56 | 24.5% |
| Wall Balls | 00:45 | 05:40 to 04:55 | 11.3% |
| Farmers Carry | 00:12 | 01:55 to 01:43 | 3.0% |
| Rowing | 00:08 | 04:35 to 04:27 | 2.0% |
| Ski Erg | 00:03 | 04:12 to 04:09 | 0.8% |
| Sled Push | 00:03 | 02:16 to 02:13 | 0.8% |
| Sled Pull | 00:00 | 03:41 to 03:41 | 0.0% |
| Sandbag Lunges | 00:00 | 03:51 to 03:51 | 0.0% |
| Tippelt Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:56 | 00:00 | 04:14 -00:18 | 00:00 +00:00 |
| Ski Erg | 04:12 | 03:56 | 04:17 -00:05 | 04:14 -00:18 |
| Running 2 | 06:09 | 08:08 | 04:30 +01:39 | 08:31 -00:23 |
| Sled Push | 02:16 | 14:17 | 02:35 -00:19 | 13:01 +01:16 |
| Running 3 | 04:59 | 16:33 | 04:51 +00:08 | 15:36 +00:57 |
| Sled Pull | 03:41 | 21:32 | 04:17 -00:36 | 20:27 +01:05 |
| Running 4 | 04:58 | 25:13 | 04:50 +00:08 | 24:44 +00:29 |
| Burpees Broad Jump | 05:34 | 30:11 | 04:26 +01:08 | 29:34 +00:37 |
| Running 5 | 05:02 | 35:45 | 04:57 +00:05 | 34:00 +01:45 |
| Rowing | 04:35 | 40:47 | 04:35 +00:00 | 38:57 +01:50 |
| Running 6 | 05:01 | 45:22 | 04:52 +00:09 | 43:32 +01:50 |
| Farmers Carry | 01:55 | 50:23 | 01:56 -00:01 | 48:24 +01:59 |
| Running 7 | 05:06 | 52:18 | 04:50 +00:16 | 50:20 +01:58 |
| Sandbag Lunges | 03:51 | 57:24 | 04:24 -00:33 | 55:10 +02:14 |
| Running 8 | 05:31 | 01:01:15 | 05:13 +00:18 | 59:34 +01:41 |
| Wall Balls | 05:40 | 01:06:46 | 05:30 +00:10 | 01:04:47 +01:59 |
| Roxzone | 03:36 | 01:15:53 | 05:36 -02:00 | 01:15:53 |
- Transitions: To improve performance in the roxzone, Christian should aim to minimize his transition time between exercises. Practicing quick and efficient transitions during training can help reduce the time spent in the roxzone during the race.
- Mental Preparation: Mental preparation is key in any race. Christian should focus on maintaining a positive mindset, visualizing success, and staying motivated throughout the race. Setting small goals for each segment can also help maintain focus and keep him motivated.
- Pre-Race Nutrition and Hydration: Proper nutrition and hydration before and during the race are essential for optimal performance. Christian should ensure he is properly fueling his body with a balanced meal before the race and hydrating adequately throughout to maintain energy levels and prevent dehydration.
- Equipment and Gear: Christian should ensure that he has the appropriate equipment and gear for each segment of the race. This includes proper footwear for running, comfortable clothing, and any necessary accessories or tools for each exercise. Having the right equipment can contribute to improved performance and prevent any unnecessary setbacks.
By implementing these strategies and focusing on specific areas of improvement, Christian Tippelt can enhance his performance in future HYROX races. Regular and consistent training, along with proper rest and recovery, will be key in achieving his goals.
| Similar Athletes | |||
|---|---|---|---|
| Opdam Michel | 2022 Amsterdam | 01:15:41 | |
| Heins Matthew | 2023 Chicago | 01:15:39 | |
| Eaton Matt | 2024 Sports Direct HYROX London | 01:16:11 | |
| Voigt Maximilian | 2020 Hannover | 01:15:50 | |
| Böttcher Dirk | 2019 Hamburg | 01:15:43 | |
| Rojas Martin Jose Javier | 2023 Malaga | 01:16:15 | |
| Lasserre Kevin | 2024 Marseille | 01:15:41 | |
| Willem Brice | 2024 Bordeaux | 01:16:06 | |
| Nikolaj Felix | 2022 Frankfurt | 01:16:17 | |
| Ruitenbeek Jordy | 2023 Maastricht European Championships | 01:15:26 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Berlin | 01:14:16 | |
| 2024 Hamburg | 01:19:42 | |
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