Dive into this athlete’s performance at 2022 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Petersen Sven's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Petersen Sven's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Petersen Sven's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Petersen Sven's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:09 | 06:34 to 04:25 | 42.3% |
| Run Total | 00:54 | 39:58 to 39:04 | 17.7% |
| Wall Balls | 00:48 | 06:13 to 05:25 | 15.7% |
| Sandbag Lunges | 00:27 | 04:49 to 04:22 | 8.9% |
| Sled Pull | 00:20 | 04:32 to 04:12 | 6.6% |
| Farmers Carry | 00:19 | 02:11 to 01:52 | 6.2% |
| Ski Erg | 00:08 | 04:23 to 04:15 | 2.6% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Rowing | 00:00 | 04:28 to 04:28 | 0.0% |
| Petersen Sven | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:56 | 00:00 | 04:22 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:23 | 03:56 | 04:21 +00:02 | 04:22 -00:26 |
| Running 2 | 04:33 | 08:19 | 04:42 -00:09 | 08:43 -00:24 |
| Sled Push | 02:20 | 12:52 | 02:43 -00:23 | 13:25 -00:33 |
| Running 3 | 05:49 | 15:12 | 05:06 +00:43 | 16:08 -00:56 |
| Sled Pull | 04:32 | 21:01 | 04:32 +00:00 | 21:14 -00:13 |
| Running 4 | 05:26 | 25:33 | 05:04 +00:22 | 25:46 -00:13 |
| Burpees Broad Jump | 06:34 | 30:59 | 04:50 +01:44 | 30:50 +00:09 |
| Running 5 | 05:03 | 37:33 | 05:13 -00:10 | 35:40 +01:53 |
| Rowing | 04:28 | 42:36 | 04:40 -00:12 | 40:53 +01:43 |
| Running 6 | 05:03 | 47:04 | 05:06 -00:03 | 45:33 +01:31 |
| Farmers Carry | 02:11 | 52:07 | 02:02 +00:09 | 50:39 +01:28 |
| Running 7 | 04:51 | 54:18 | 05:04 -00:13 | 52:41 +01:37 |
| Sandbag Lunges | 04:49 | 59:09 | 04:42 +00:07 | 57:45 +01:24 |
| Running 8 | 05:21 | 01:03:58 | 05:33 -00:12 | 01:02:27 +01:31 |
| Wall Balls | 06:13 | 01:09:19 | 05:56 +00:17 | 01:08:00 +01:19 |
| Roxzone | 04:40 | 01:20:05 | 06:09 -01:29 | 01:20:05 |
Sven's pacing throughout the race was generally consistent, but he may benefit from adjusting his strategy to maintain a more even effort across all segments. It is also worth noting that his running time (00:39:58) was 01:11 slower than average, indicating a potential area for improvement in his running performance.
By implementing these strategies and incorporating specific exercises, drills, and training routines tailored to address the identified areas of improvement, Sven can enhance his performance in future HYROX races. It is important for him to focus on a well-rounded training approach that includes strength, power, endurance, and technique to excel in all segments of the race.
| Similar Athletes | |||
|---|---|---|---|
| Van Blunk Eric | 2023 Chicago - North American Open Championship | 01:19:58 | |
| Ziegler Aengus | 2023 München | 01:20:05 | |
| Lefebvre Mike | 2024 Paris | 01:19:48 | |
| Eberle Oscar | 2023 Anaheim | 01:19:55 | |
| Cheung Ian | 2024 Hong Kong | 01:20:21 | |
| Mifsud Carlos | 2023 Barcelona | 01:20:16 | |
| Boomsma Nils | 2024 Frankfurt | 01:19:58 | |
| Monart Leon | 2024 Rotterdam | 01:20:13 | |
| Traynor Andrew | 2023 London | 01:20:26 | |
| Wilson Paul | 2024 Madrid | 01:20:01 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Berlin | 01:31:04 | |
| 2024 Vienna - European Championship | 01:42:07 | |
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