Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hillen Achim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hillen Achim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hillen Achim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hillen Achim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:58 | 10:12 to 06:14 | 63.0% |
| Burpees Broad Jump | 01:26 | 06:35 to 05:09 | 22.8% |
| Sandbag Lunges | 00:23 | 05:20 to 04:57 | 6.1% |
| Rowing | 00:13 | 04:59 to 04:46 | 3.4% |
| Ski Erg | 00:10 | 04:35 to 04:25 | 2.6% |
| Farmers Carry | 00:07 | 02:12 to 02:05 | 1.9% |
| Sled Push | 00:01 | 02:48 to 02:47 | 0.3% |
| Sled Pull | 00:00 | 04:43 to 04:43 | 0.0% |
| Run Total | 00:00 | 37:15 to 37:15 | 0.0% |
| Hillen Achim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 04:43 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:35 | 04:40 | 04:28 +00:07 | 04:43 -00:03 |
| Running 2 | 04:16 | 09:15 | 05:02 -00:46 | 09:11 +00:04 |
| Sled Push | 02:48 | 13:31 | 02:56 -00:08 | 14:13 -00:42 |
| Running 3 | 04:23 | 16:19 | 05:29 -01:06 | 17:09 -00:50 |
| Sled Pull | 04:43 | 20:42 | 05:02 -00:19 | 22:38 -01:56 |
| Running 4 | 04:31 | 25:25 | 05:28 -00:57 | 27:40 -02:15 |
| Burpees Broad Jump | 06:35 | 29:56 | 05:27 +01:08 | 33:08 -03:12 |
| Running 5 | 04:43 | 36:31 | 05:39 -00:56 | 38:35 -02:04 |
| Rowing | 04:59 | 41:14 | 04:52 +00:07 | 44:14 -03:00 |
| Running 6 | 04:41 | 46:13 | 05:30 -00:49 | 49:06 -02:53 |
| Farmers Carry | 02:12 | 50:54 | 02:13 -00:01 | 54:36 -03:42 |
| Running 7 | 04:33 | 53:06 | 05:29 -00:56 | 56:49 -03:43 |
| Sandbag Lunges | 05:20 | 57:39 | 05:12 +00:08 | 01:02:18 -04:39 |
| Running 8 | 05:32 | 01:02:59 | 06:07 -00:35 | 01:07:30 -04:31 |
| Wall Balls | 10:12 | 01:08:31 | 06:39 +03:33 | 01:13:37 -05:06 |
| Roxzone | 08:45 | 01:27:20 | 07:04 +01:41 | 01:27:20 |
Achim Hillen delivered a commendable performance in the 2024 Stuttgart Hyrox race, securing an overall rank of 389, placing him in the top 34% of all competitors. Within his age group (50-54), Achim ranked 21st, which positions him in the top 40% of his peers. His overall time was 01:27:20, with a notably impressive total running time of 00:37:15, which is 06:35 faster than the average. This indicates a strong runner profile, suggesting Achim is more adept at running than strength-based exercises.
Achim's early running segments (Running 1 to Running 4) indicate a swift start, especially notable in Running 2 and Running 3, where he achieved the 2nd and 1st percentile ranks respectively. This indicates a tendency to start fast, which could have impacted his endurance and performance in later strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Jones William | 2024 Melbourne | 01:27:18 | |
| OShea Brendan | 2024 London | 01:26:50 | |
| Wilson Evan | 2023 Chicago | 01:27:14 | |
| Sweeney Daniel | 2024 Malaga | 01:27:08 | |
| Thompson Christopher | 2021 Dallas | 01:27:12 | |
| Urlings Patrick | 2024 Rotterdam | 01:27:49 | |
| Levi Christoffer | 2024 Stockholm | 01:27:48 | |
| Peetz Pascal | 2024 Hamburg | 01:27:10 | |
| Pesteil Nicolas | 2024 Marseille | 01:27:45 | |
| Jordan Stephen | 2023 Birmingham | 01:27:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Karlsruhe | 01:20:10 | |
| 2022 Frankfurt | 01:20:51 | |
| 2024 Karlsruhe | 01:18:34 | |
| 2023 Frankfurt | 01:17:32 | |
| 2023 Dublin | 01:28:04 | |
| 2024 Frankfurt | 01:23:30 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
