Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Robles Soriano Irvin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Robles Soriano Irvin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robles Soriano Irvin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robles Soriano Irvin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:10 | 08:11 to 06:01 | 43.3% |
| Sled Pull | 01:07 | 05:43 to 04:36 | 22.3% |
| Sandbag Lunges | 00:52 | 05:40 to 04:48 | 17.3% |
| Burpees Broad Jump | 00:35 | 05:33 to 04:58 | 11.7% |
| Farmers Carry | 00:15 | 02:17 to 02:02 | 5.0% |
| Ski Erg | 00:01 | 04:23 to 04:22 | 0.3% |
| Sled Push | 00:00 | 01:57 to 01:57 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Run Total | 00:00 | 40:55 to 40:55 | 0.0% |
| Robles Soriano Irvin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 04:35 +00:34 | 00:00 +00:00 |
| Ski Erg | 04:23 | 05:09 | 04:26 -00:03 | 04:35 +00:34 |
| Running 2 | 04:26 | 09:32 | 04:55 -00:29 | 09:01 +00:31 |
| Sled Push | 01:57 | 13:58 | 02:51 -00:54 | 13:56 +00:02 |
| Running 3 | 05:34 | 15:55 | 05:22 +00:12 | 16:47 -00:52 |
| Sled Pull | 05:43 | 21:29 | 04:53 +00:50 | 22:09 -00:40 |
| Running 4 | 05:00 | 27:12 | 05:20 -00:20 | 27:02 +00:10 |
| Burpees Broad Jump | 05:33 | 32:12 | 05:16 +00:17 | 32:22 -00:10 |
| Running 5 | 05:10 | 37:45 | 05:30 -00:20 | 37:38 +00:07 |
| Rowing | 04:42 | 42:55 | 04:48 -00:06 | 43:08 -00:13 |
| Running 6 | 05:08 | 47:37 | 05:22 -00:14 | 47:56 -00:19 |
| Farmers Carry | 02:17 | 52:45 | 02:10 +00:07 | 53:18 -00:33 |
| Running 7 | 04:54 | 55:02 | 05:21 -00:27 | 55:28 -00:26 |
| Sandbag Lunges | 05:40 | 59:56 | 05:03 +00:37 | 01:00:49 -00:53 |
| Running 8 | 05:38 | 01:05:36 | 05:57 -00:19 | 01:05:52 -00:16 |
| Wall Balls | 08:11 | 01:11:14 | 06:27 +01:44 | 01:11:49 -00:35 |
| Roxzone | 05:41 | 01:24:59 | 06:43 -01:02 | 01:24:59 |
Irvin Robles Soriano demonstrated an impressive performance in the 2024 Ciudad de Mexico HYROX race, coming in the top 18% in both his age group and overall. His strong running skills were a key element of his success, with a total running time of 00:40:55 - a significant 01:38 faster than the average competitor. This indicates that he has a clear runner profile, showcasing great speed and endurance in the running segments of the race. However, there was a clear trend of starting slower in the initial running stages, but gaining speed and outperforming the average in the later segments. This suggests that his pacing strategy could be adjusted to distribute his energy more evenly throughout the course, potentially improving his overall time.
Adjusting pacing strategy to start stronger in the initial running stages could lead to a more balanced performance and potentially a faster overall time. It's also important to focus on transition times between segments, aiming to reduce rest periods while ensuring sufficient recovery to maintain strength and speed in the following segment. Specific exercises and movements should be practiced under fatigue to better simulate race conditions. Finally, incorporating more functional and strength-based training into his routine could help Irvin improve his performance in the strength-focused segments of the race.
| Similar Athletes | |||
|---|---|---|---|
| Van Der Linde Josh | 2024 Birmingham | 01:24:42 | |
| Maruszewski Konrad | 2024 Milan | 01:24:32 | |
| Wynn Jonathan | 2024 Manchester | 01:25:28 | |
| Howes William | 2022 London | 01:24:42 | |
| Mazur Grzegorz | 2024 Gdansk | 01:24:47 | |
| Denford Jacob | 2023 Sydney | 01:24:40 | |
| Krapat Benjamin | 2022 Bremen | 01:25:12 | |
| Craik Arland | 2023 London | 01:25:08 | |
| Biasi Dario | 2024 Milan | 01:24:36 | |
| Chatsuphang Thanandon | 2024 Hong Kong | 01:24:58 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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