Season 22/23 2022 Frankfurt (577) HYROX (469) Women (119) Duesmann Sonja Compared to Duesmann Sonja

Duesmann Sonja - 2022 Frankfurt vs Duesmann Sonja - 2023 Amsterdam

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Duesmann Sonja - 2022 Frankfurt
GER GER Flag 02:00:56 27th in AG | Top 93.1% 116th | Top 97.5%
Duesmann Sonja - 2023 Amsterdam
GER GER Flag 01:50:14 71st in AG | Top 84.5% 320th | Top 81.2%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Duesmann Sonja - 2022 Frankfurt
Duesmann Sonja - 2023 Amsterdam

Splits Time

Duesmann Sonja
2022 Frankfurt
Duesmann Sonja
2023 Amsterdam
Split Time Total Time Split Time Total Time
Running 1 06:07 +01:22 00:00 +00:00 04:45 00:00
Ski Erg 05:35 -00:20 06:07 +01:22 05:55 04:45
Running 2 08:41 +01:44 11:42 +01:02 06:57 10:40
Sled Push 02:40 -01:44 20:23 +02:46 04:24 17:37
Running 3 09:00 +01:27 23:03 +01:02 07:33 22:01
Sled Pull 05:46 -01:21 32:03 +02:29 07:07 29:34
Running 4 09:30 +01:39 37:49 +01:08 07:51 36:41
Burpees Broad Jump 07:28 +02:08 47:19 +02:47 05:20 44:32
Running 5 09:34 +01:25 54:47 +04:55 08:09 49:52
Rowing 06:42 +00:05 01:04:21 +06:20 06:37 58:01
Running 6 07:13 -00:40 01:11:03 +06:25 07:53 01:04:38
Farmers Carry 02:11 +00:10 01:18:16 +05:45 02:01 01:12:31
Running 7 06:53 -00:59 01:20:27 +05:55 07:52 01:14:32
Sandbag Lunges 06:10 +01:10 01:27:20 +04:56 05:00 01:22:24
Running 8 09:51 +00:27 01:33:30 +06:06 09:24 01:27:24
Wall Balls 05:34 -00:17 01:43:21 +06:33 05:51 01:36:48
Roxzone 12:10 +04:27 02:00:56 +10:42 07:43 01:50:14

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan