Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Weltin Tobias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Weltin Tobias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Weltin Tobias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Weltin Tobias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:16 | 05:08 to 03:52 | 29.1% |
| Sandbag Lunges | 01:09 | 05:06 to 03:57 | 26.4% |
| Wall Balls | 01:02 | 05:54 to 04:52 | 23.8% |
| Sled Pull | 00:29 | 04:16 to 03:47 | 11.1% |
| Ski Erg | 00:14 | 04:22 to 04:08 | 5.4% |
| Farmers Carry | 00:07 | 01:49 to 01:42 | 2.7% |
| Rowing | 00:04 | 04:30 to 04:26 | 1.5% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Run Total | 00:00 | 35:02 to 35:02 | 0.0% |
| Weltin Tobias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 04:12 -00:21 | 00:00 +00:00 |
| Ski Erg | 04:22 | 03:51 | 04:16 +00:06 | 04:12 -00:21 |
| Running 2 | 03:59 | 08:13 | 04:28 -00:29 | 08:28 -00:15 |
| Sled Push | 02:09 | 12:12 | 02:34 -00:25 | 12:56 -00:44 |
| Running 3 | 04:16 | 14:21 | 04:51 -00:35 | 15:30 -01:09 |
| Sled Pull | 04:16 | 18:37 | 04:14 +00:02 | 20:21 -01:44 |
| Running 4 | 04:32 | 22:53 | 04:48 -00:16 | 24:35 -01:42 |
| Burpees Broad Jump | 05:08 | 27:25 | 04:23 +00:45 | 29:23 -01:58 |
| Running 5 | 04:34 | 32:33 | 04:56 -00:22 | 33:46 -01:13 |
| Rowing | 04:30 | 37:07 | 04:34 -00:04 | 38:42 -01:35 |
| Running 6 | 04:30 | 41:37 | 04:50 -00:20 | 43:16 -01:39 |
| Farmers Carry | 01:49 | 46:07 | 01:55 -00:06 | 48:06 -01:59 |
| Running 7 | 04:31 | 47:56 | 04:49 -00:18 | 50:01 -02:05 |
| Sandbag Lunges | 05:06 | 52:27 | 04:22 +00:44 | 54:50 -02:23 |
| Running 8 | 04:52 | 57:33 | 05:12 -00:20 | 59:12 -01:39 |
| Wall Balls | 05:54 | 01:02:25 | 05:26 +00:28 | 01:04:24 -01:59 |
| Roxzone | 07:12 | 01:15:24 | 05:34 +01:38 | 01:15:24 |
Tobias Weltin has demonstrated a commendable performance in the 2024 Hamburg HYROX Race. With an overall rank of 223 (Top 27% of 823 athletes) and 55th rank in his age group (Top 31% of 173 athletes), Tobias has shown considerable prowess in both running and strength exercises. In terms of his total running time, he has demonstrated an impressive proficiency, finishing 03:16 faster than the average. The first four running segments indicate that Tobias started the race with a strong pace, consistently faster than the average. Considering his overall performance, Tobias can be classified as having a runner profile, displaying excellent endurance and speed.
For better performance in future races, Tobias should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Girón Miguel | 2024 Madrid | 01:14:57 | |
| Oleary Cahir | 2024 Manchester | 01:15:26 | |
| Brandau Milan | 2023 Hamburg | 01:15:34 | |
| Jessop Benjamin | 2023 Hong Kong | 01:15:13 | |
| Saadallah Billal | 2024 Marseille | 01:15:34 | |
| Istel Stephane | 2024 Singapore | 01:15:33 | |
| Strange Nicky | 2024 Sports Direct HYROX London | 01:15:30 | |
| Tsimbler Greg | 2021 London | 01:15:43 | |
| Karmazsin Aron | 2024 Amsterdam | 01:15:02 | |
| Bumat Luis | 2024 Marseille | 01:15:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:14:36 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
