Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Merkel Manuel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Merkel Manuel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Merkel Manuel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Merkel Manuel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:40 | 05:30 to 04:50 | 39.2% |
| Run Total | 00:34 | 41:33 to 40:59 | 33.3% |
| Sled Pull | 00:28 | 04:59 to 04:31 | 27.5% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Sandbag Lunges | 00:00 | 04:42 to 04:42 | 0.0% |
| Wall Balls | 00:00 | 05:15 to 05:15 | 0.0% |
| Merkel Manuel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:50 | 00:00 | 04:33 +00:17 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:50 | 04:25 -00:12 | 04:33 +00:17 |
| Running 2 | 04:41 | 09:03 | 04:53 -00:12 | 08:58 +00:05 |
| Sled Push | 02:35 | 13:44 | 02:52 -00:17 | 13:51 -00:07 |
| Running 3 | 05:19 | 16:19 | 05:19 +00:00 | 16:43 -00:24 |
| Sled Pull | 04:59 | 21:38 | 04:50 +00:09 | 22:02 -00:24 |
| Running 4 | 05:22 | 26:37 | 05:17 +00:05 | 26:52 -00:15 |
| Burpees Broad Jump | 05:30 | 31:59 | 05:11 +00:19 | 32:09 -00:10 |
| Running 5 | 05:14 | 37:29 | 05:27 -00:13 | 37:20 +00:09 |
| Rowing | 04:42 | 42:43 | 04:47 -00:05 | 42:47 -00:04 |
| Running 6 | 05:05 | 47:25 | 05:18 -00:13 | 47:34 -00:09 |
| Farmers Carry | 01:48 | 52:30 | 02:09 -00:21 | 52:52 -00:22 |
| Running 7 | 05:09 | 54:18 | 05:17 -00:08 | 55:01 -00:43 |
| Sandbag Lunges | 04:42 | 59:27 | 04:59 -00:17 | 01:00:18 -00:51 |
| Running 8 | 05:57 | 01:04:09 | 05:52 +00:05 | 01:05:17 -01:08 |
| Wall Balls | 05:15 | 01:10:06 | 06:17 -01:02 | 01:11:09 -01:03 |
| Roxzone | 08:53 | 01:24:05 | 06:39 +02:14 | 01:24:05 |
Manuel Merkel delivered a commendable performance in the 2024 Stuttgart Hyrox race, finishing in the top 27% of all competitors. His overall time of 01:24:05 demonstrates a competitive edge in his age group, where he ranked 63rd. Manuel's total running time was 41:33, which is notably 43 seconds faster than the average, indicating a strong running ability. However, his initial running segments, particularly Running 1, started slower, suggesting a pacing strategy that might benefit from adjustment. Given his running strength, Manuel exhibits a hybrid profile with a slight inclination towards running. His prowess in certain strength exercises like the Sled Push and Wall Balls illustrates a balanced skill set.
| Similar Athletes | |||
|---|---|---|---|
| Howerton Kannon | 2023 Los Angeles | 01:24:15 | |
| Fabbri Trovanelli Gilberto | 2024 Rimini | 01:23:59 | |
| Hiesse Aurélien | 2024 Marseille | 01:23:57 | |
| Baldry Ben | 2023 London | 01:24:26 | |
| Lieberam Jan | 2023 Hannover | 01:23:48 | |
| Williams Brandon | 2023 Chicago | 01:23:41 | |
| Mcwilliam Craig | 2024 Perth | 01:23:39 | |
| Anderson Nicholas | 2022 London | 01:23:39 | |
| Arceo Chema | 2024 Ciudad de Mexico | 01:24:20 | |
| Smithson Ian | 2024 Manchester | 01:23:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:29:11 | |
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