Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lim Christopher's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lim Christopher's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lim Christopher's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lim Christopher's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:45 | 03:25 to 02:40 | 25.3% |
| Run Total | 00:45 | 42:04 to 41:19 | 25.3% |
| Ski Erg | 00:39 | 05:01 to 04:22 | 21.9% |
| Farmers Carry | 00:23 | 02:24 to 02:01 | 12.9% |
| Rowing | 00:19 | 05:02 to 04:43 | 10.7% |
| Sled Pull | 00:07 | 04:42 to 04:35 | 3.9% |
| Burpees Broad Jump | 00:00 | 04:14 to 04:14 | 0.0% |
| Sandbag Lunges | 00:00 | 04:12 to 04:12 | 0.0% |
| Wall Balls | 00:00 | 05:34 to 05:34 | 0.0% |
| Lim Christopher | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 04:35 +00:58 | 00:00 +00:00 |
| Ski Erg | 05:01 | 05:33 | 04:25 +00:36 | 04:35 +00:58 |
| Running 2 | 04:59 | 10:34 | 04:54 +00:05 | 09:00 +01:34 |
| Sled Push | 03:25 | 15:33 | 02:51 +00:34 | 13:54 +01:39 |
| Running 3 | 05:10 | 18:58 | 05:22 -00:12 | 16:45 +02:13 |
| Sled Pull | 04:42 | 24:08 | 04:51 -00:09 | 22:07 +02:01 |
| Running 4 | 05:13 | 28:50 | 05:20 -00:07 | 26:58 +01:52 |
| Burpees Broad Jump | 04:14 | 34:03 | 05:14 -01:00 | 32:18 +01:45 |
| Running 5 | 05:07 | 38:17 | 05:30 -00:23 | 37:32 +00:45 |
| Rowing | 05:02 | 43:24 | 04:47 +00:15 | 43:02 +00:22 |
| Running 6 | 05:16 | 48:26 | 05:21 -00:05 | 47:49 +00:37 |
| Farmers Carry | 02:24 | 53:42 | 02:09 +00:15 | 53:10 +00:32 |
| Running 7 | 05:12 | 56:06 | 05:20 -00:08 | 55:19 +00:47 |
| Sandbag Lunges | 04:12 | 01:01:18 | 05:01 -00:49 | 01:00:39 +00:39 |
| Running 8 | 05:39 | 01:05:30 | 05:55 -00:16 | 01:05:40 -00:10 |
| Wall Balls | 05:34 | 01:11:09 | 06:23 -00:49 | 01:11:35 -00:26 |
| Roxzone | 08:06 | 01:24:38 | 06:40 +01:26 | 01:24:38 |
Christopher Lim delivered a commendable performance in the 2024 Singapore National Stadium Hyrox race, securing an overall rank of 139 out of 1325 athletes, placing him in the top 10%. Within his age group (35-39), he achieved a rank of 26, which positions him in the top 8% of participants. His total running time was 42:04, which is 33 seconds faster than the average, suggesting a strength in running. However, his Roxzone time was significantly slower than average, indicating a need for improvement in transition efficiency. His pacing strategy initially seemed conservative, as he started slower in the first running segment compared to the average, but he gained momentum as the race progressed, showcasing his endurance and strategic pacing.
Overall, Christopher exhibits a more runner-oriented profile, excelling in segments requiring endurance and speed, while strength-based segments like the Sled Push and Ski Erg present areas for improvement.
| Similar Athletes | |||
|---|---|---|---|
| Mckechnie Felix | 2023 Manchester | 01:24:39 | |
| Blizard Luke | 2023 London | 01:24:42 | |
| Durzo Stephen | 2024 Stockholm | 01:24:46 | |
| Wilson Evan | 2023 Chicago - North American Open Championship | 01:24:22 | |
| Chaves Paulo | 2023 Rimini | 01:24:41 | |
| Rost Johannes | 2024 Berlin | 01:24:31 | |
| Howse Adam | 2022 London | 01:24:46 | |
| Murray Charlie | 2023 London | 01:24:17 | |
| Joustra Daniel | 2023 Amsterdam | 01:24:58 | |
| Dietrich Sven | 2024 Cape Town | 01:24:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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