Battenfeld Marius Hyrox Result

Dive into this athlete’s performance at 2022 Essen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER Flag Battenfeld Marius Men 25-29 #115028 01:32:08 23rd in AG | Top 82.1% 120th | Top 63.5%
+00:12
45:42
Run Total
+00:02
05:43
Avg. Lap
-00:26
04:22
Best Lap
-00:22
38:37
Workout Total
-00:03
04:49
Avg. Workout
+00:12
07:52
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:23. Check the detail of the improvement plan below.

01:37 Potential Improvement 36.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Sled Push 01:37 (From 04:36 to 02:59) 36.9%
Run Total 01:25 (From 45:42 to 44:17) 32.3%
Wall Balls 01:21 (From 08:06 to 06:45) 30.8%
Ski Erg 00:00 (From 04:22 to 04:22) 0.0%
Sled Pull 00:00 (From 04:36 to 04:36) 0.0%
BBJ 00:00 (From 05:26 to 05:26) 0.0%
Rowing 00:00 (From 04:42 to 04:42) 0.0%
Farmers Carry 00:00 (From 01:43 to 01:43) 0.0%
Sandbag Lunges 00:00 (From 05:06 to 05:06) 0.0%

Splits Time

Battenfeld Marius Perfect Race
Splits Total Average Total
Running 1 04:22 00:00 04:48 -00:26 00:00 +00:00
Ski Erg 04:22 04:22 04:33 -00:11 04:48 -00:26
Running 2 05:11 08:44 05:16 -00:05 09:21 -00:37
Sled Push 04:36 13:55 03:07 +01:29 14:37 -00:42
Running 3 07:29 18:31 05:45 +01:44 17:44 +00:47
Sled Pull 04:36 26:00 05:22 -00:46 23:29 +02:31
Running 4 05:29 30:36 05:44 -00:15 28:51 +01:45
Burpees Broad Jump 05:26 36:05 05:56 -00:30 34:35 +01:30
Running 5 05:43 41:31 05:55 -00:12 40:31 +01:00
Rowing 04:42 47:14 04:58 -00:16 46:26 +00:48
Running 6 05:32 51:56 05:46 -00:14 51:24 +00:32
Farmers Carry 01:43 57:28 02:21 -00:38 57:10 +00:18
Running 7 05:29 59:11 05:44 -00:15 59:31 -00:20
Sandbag Lunges 05:06 01:04:40 05:32 -00:26 01:05:15 -00:35
Running 8 06:31 01:09:46 06:31 +00:00 01:10:47 -01:01
Wall Balls 08:06 01:16:17 07:10 +00:56 01:17:18 -01:01
Roxzone 07:52 01:32:08 07:40 +00:12 01:32:08
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Marius Battenfeld had a respectable performance in the Hyrox race in Essen. He finished with an overall rank of 120, placing him in the top 44% of all athletes. In his age group (25-29), he ranked 23rd, which is in the top 57% of competitors. His overall time was 01:32:08, and his total running time was 00:45:42, which was 01:32 slower than the average.

Based on the splits analysis, Marius performed exceptionally well in Running 1 and Ski Erg, being 00:16 and 00:07 faster than average, respectively. He also had good performances in Running 2, Sled Pull, Burpees Broad Jump, Running 5, Rowing, Running 6, Farmers Carry, Running 7, Sandbag Lunges, and Running 8, consistently being faster than average in these segments.

However, Marius struggled in several segments, resulting in time lost. The segments where he lost the most time were Running 3, Sled Push, Wall Balls, and Roxzone. These areas need improvement to enhance his overall performance.

Segments to Improve


1. Running 3:
Marius was 01:44 slower than average in this segment. To improve his running endurance and speed, he should focus on specific interval training, such as tempo runs and fartlek runs. Incorporating hill sprints and plyometric exercises can also help improve his explosiveness and power.

2. Sled Push:
Marius was 01:07 slower than average in this segment. To improve his sled push performance, he should work on building lower body strength and power. Exercises such as squats, lunges, deadlifts, and sled pushes can specifically target the muscles used during the sled push. Additionally, incorporating explosive movements like box jumps and kettlebell swings can enhance his power output.

3. Wall Balls:
Marius was 00:55 slower than average in this segment. To improve his wall ball performance, he should focus on developing upper body and core strength. Exercises such as overhead presses, push-ups, and medicine ball slams can help improve his upper body strength. Additionally, incorporating core stability exercises like planks and Russian twists can enhance his overall stability during wall balls.

4. Roxzone:
Marius spent 00:27 longer than average in the roxzone. To improve his transition time, he should work on improving his overall fitness and reducing rest time between exercises. Incorporating high-intensity interval training (HIIT) workouts can help improve his cardiovascular endurance and overall fitness level. Additionally, practicing efficient transitions during training sessions can help him minimize time spent in the roxzone during races.

Strategies


1. Pacing:
Marius should focus on maintaining a consistent pace throughout the race. It is important for him to find a balance between pushing his limits and avoiding burnout. By pacing himself appropriately, he can ensure that he has enough energy to perform well in all segments of the race.

2. Hybrid Training:
To improve overall performance, Marius should adopt a hybrid training approach that includes both strength and running workouts. This will help him develop a well-rounded fitness level and excel in all aspects of the race.

3. Strategy for Running Segments:
Since Marius's total running time was slower than average, he should prioritize running training in his workouts. Incorporating interval training, speed drills, and endurance runs into his training routine can help him improve his running performance.

4. Efficient Transitions:
Marius should focus on practicing efficient transitions between exercises during training sessions. This will help him minimize time spent in the roxzone during races and maintain a steady pace throughout the event.

In conclusion, Marius Battenfeld had a solid performance in the Hyrox race in Essen. While he performed well in some segments, he struggled in others, resulting in time lost. By implementing the suggested training strategies and techniques, Marius can improve his running endurance, strength, and transition time, ultimately enhancing his overall performance in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Bode Sebastian 2023 Hamburg 01:32:00
Cachapero Roenne 2021 Los Angeles 01:31:55
이 건희 2024 Incheon 01:32:32
Kaubitzsch Christoph 2019 Leipzig 01:32:13
Malkera Mohammad 2023 London 01:31:44
Kindermann Thomas 2019 Wien 01:32:31
Galand Christophe 2024 Madrid 01:32:33
Berlureau Benjamin 2024 Paris 01:31:48
Laws Andy 2024 Birmingham 01:32:34
Timmins Steven 2023 London 01:32:15

Measure Your Performance Against Top Athletes

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