Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schrader Maximilian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schrader Maximilian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schrader Maximilian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schrader Maximilian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:44 | 05:44 to 05:00 | 27.8% |
| Burpees Broad Jump | 00:40 | 04:41 to 04:01 | 25.3% |
| Run Total | 00:39 | 37:55 to 37:16 | 24.7% |
| Sled Pull | 00:20 | 04:14 to 03:54 | 12.7% |
| Rowing | 00:09 | 04:38 to 04:29 | 5.7% |
| Ski Erg | 00:03 | 04:13 to 04:10 | 1.9% |
| Farmers Carry | 00:03 | 01:48 to 01:45 | 1.9% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Sandbag Lunges | 00:00 | 03:45 to 03:45 | 0.0% |
| Schrader Maximilian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 04:15 +00:08 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:23 | 04:18 -00:05 | 04:15 +00:08 |
| Running 2 | 04:27 | 08:36 | 04:33 -00:06 | 08:33 +00:03 |
| Sled Push | 02:09 | 13:03 | 02:37 -00:28 | 13:06 -00:03 |
| Running 3 | 04:40 | 15:12 | 04:53 -00:13 | 15:43 -00:31 |
| Sled Pull | 04:14 | 19:52 | 04:21 -00:07 | 20:36 -00:44 |
| Running 4 | 04:47 | 24:06 | 04:52 -00:05 | 24:57 -00:51 |
| Burpees Broad Jump | 04:41 | 28:53 | 04:32 +00:09 | 29:49 -00:56 |
| Running 5 | 04:50 | 33:34 | 04:59 -00:09 | 34:21 -00:47 |
| Rowing | 04:38 | 38:24 | 04:36 +00:02 | 39:20 -00:56 |
| Running 6 | 04:42 | 43:02 | 04:53 -00:11 | 43:56 -00:54 |
| Farmers Carry | 01:48 | 47:44 | 01:57 -00:09 | 48:49 -01:05 |
| Running 7 | 04:47 | 49:32 | 04:52 -00:05 | 50:46 -01:14 |
| Sandbag Lunges | 03:45 | 54:19 | 04:26 -00:41 | 55:38 -01:19 |
| Running 8 | 05:22 | 58:04 | 05:15 +00:07 | 01:00:04 -02:00 |
| Wall Balls | 05:44 | 01:03:26 | 05:37 +00:07 | 01:05:19 -01:53 |
| Roxzone | 07:35 | 01:16:38 | 05:42 +01:53 | 01:16:38 |
Maximilian Schrader performed commendably in the 2024 Hamburg HYROX race, finishing in the top 31% of all participants and within the top 39% in his age group. His total running time was faster than average, suggesting a strong runner profile. Despite a slightly slower start in Running 1, Maximilian consistently improved his running times throughout the remaining segments, indicating an impressive pacing strategy. However, he lost significant time in the Roxzone, indicating room for improvement in transition times and overall fitness.
Roxzone
Wall Balls
Burpees Broad Jump
Maximilian should consider implementing the following strategies during his next race:
| Similar Athletes | |||
|---|---|---|---|
| Cunningham Jake | 2024 Glasgow | 01:16:18 | |
| Verma Rohit | 2024 Dubai | 01:16:57 | |
| Van Der Star Dennis | 2024 Rotterdam | 01:17:02 | |
| Tarter Matt | 2024 Anaheim | 01:16:46 | |
| Bennett Conor | 2024 Birmingham | 01:16:43 | |
| Figueirinha Miguel | 2023 Madrid | 01:16:21 | |
| Bergmans Alexander | 2024 Karlsruhe | 01:16:33 | |
| Stailey Nick | 2024 Anaheim | 01:17:06 | |
| Klos Yoran | 2024 Amsterdam | 01:16:40 | |
| Camilleri Mark | 2024 Marseille | 01:16:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:18:03 | |
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