Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 118 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Alvarez Bello Jahir's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Alvarez Bello Jahir's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Alvarez Bello Jahir's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Alvarez Bello Jahir's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:35 | 01:08:01 to 58:26 | 70.0% |
| Sled Pull | 02:33 | 10:13 to 07:40 | 18.6% |
| Farmers Carry | 00:44 | 03:59 to 03:15 | 5.4% |
| Ski Erg | 00:27 | 05:32 to 05:05 | 3.3% |
| Rowing | 00:17 | 05:57 to 05:40 | 2.1% |
| Burpees Broad Jump | 00:03 | 08:55 to 08:52 | 0.4% |
| Sandbag Lunges | 00:02 | 08:13 to 08:11 | 0.2% |
| Sled Push | 00:00 | 03:43 to 03:43 | 0.0% |
| Wall Balls | 00:00 | 08:44 to 08:44 | 0.0% |
| Alvarez Bello Jahir | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:42 | 00:00 | 05:57 +01:45 | 00:00 +00:00 |
| Ski Erg | 05:32 | 07:42 | 05:08 +00:24 | 05:57 +01:45 |
| Running 2 | 07:01 | 13:14 | 06:50 +00:11 | 11:05 +02:09 |
| Sled Push | 03:43 | 20:15 | 04:29 -00:46 | 17:55 +02:20 |
| Running 3 | 09:04 | 23:58 | 08:05 +00:59 | 22:24 +01:34 |
| Sled Pull | 10:13 | 33:02 | 08:17 +01:56 | 30:29 +02:33 |
| Running 4 | 09:22 | 43:15 | 08:12 +01:10 | 38:46 +04:29 |
| Burpees Broad Jump | 08:55 | 52:37 | 09:34 -00:39 | 46:58 +05:39 |
| Running 5 | 08:07 | 01:01:32 | 08:46 -00:39 | 56:32 +05:00 |
| Rowing | 05:57 | 01:09:39 | 05:47 +00:10 | 01:05:18 +04:21 |
| Running 6 | 08:14 | 01:15:36 | 08:07 +00:07 | 01:11:05 +04:31 |
| Farmers Carry | 03:59 | 01:23:50 | 03:10 +00:49 | 01:19:12 +04:38 |
| Running 7 | 08:20 | 01:27:49 | 08:34 -00:14 | 01:22:22 +05:27 |
| Sandbag Lunges | 08:13 | 01:36:09 | 09:01 -00:48 | 01:30:56 +05:13 |
| Running 8 | 10:15 | 01:44:22 | 11:31 -01:16 | 01:39:57 +04:25 |
| Wall Balls | 08:44 | 01:54:37 | 12:17 -03:33 | 01:51:28 +03:09 |
| Roxzone | 13:04 | 02:16:17 | 12:32 +00:32 | 02:16:17 |
Jahir Alvarez Bello demonstrated commendable resilience and determination during the 2024 Ciudad de Mexico HYROX race. Finishing within the top 95% of 905 athletes and within the top 96% of his age group, Jahir's overall rank and performance were impressive. His total running time was slightly slower than the average (01:43 slower), suggesting that Jahir has a stronger inclination towards strength-based exercises. His pacing seemed to be an area that requires further attention, as he started the race at a slower pace compared to the average in the initial running segments.
Implementing effective race strategies can significantly enhance Jahir's performance. Starting at a consistent pace and gradually increasing speed can help conserve energy for the later stages of the race. Jahir should also focus on maintaining proper form during each exercise to ensure efficiency and prevent injuries. Moreover, practicing quick transitions between different exercises can save valuable time during the race. Finally, hydrating and fueling properly before and during the race can boost performance and prevent fatigue.
| Similar Athletes | |||
|---|---|---|---|
| Heng Levan | 2024 Singapore National Stadium | 02:16:46 | |
| Low Glenn | 2023 Singapore | 02:15:52 | |
| Gray Thaddeus | 2024 Anaheim | 02:16:11 | |
| Modi Ankit | 2023 Chicago - North American Open Championship | 02:16:31 | |
| Koo Lee | 2022 Leipzig | 02:16:00 | |
| Chaabi Rami | 2022 Essen | 02:16:05 | |
| Kim Wan | 2024 Washington - North American Championships | 02:16:35 | |
| Saxby Ian | 2023 Manchester | 02:15:53 | |
| Imade Eriene | 2024 Madrid | 02:16:16 | |
| Patel Mihir | 2024 New York | 02:16:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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